10.8 km | 00:56:31 | 05:14/km日期: 2018-12-27 17:58 - 平均心率: 156 - 卡路里: 561 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 77%
Pace: 08'56" / 05'05" / 05'24" / 05'07" / 05'17" / 05'07" / 05'09" / 04'58" / 05'17" / 05'22" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'55") | 1000 / 1000 |
| 2 | | 05'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'21" (+00'23") | 1000 / 10000 |
| 11 | | 05'07" (+00'09") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
348.53 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'05" | 00:14'01" |
| 3 | 05'24" | 00:19'25" |
| 4 | 05'07" | 00:24'32" |
| 5 | 05'17" | 00:29'49" |
| 6 | 05'07" | 00:34'56" |
| 7 | 05'09" | 00:40'05" |
| 8 | 04'58" | 00:45'03" |
| 9 | 05'17" | 00:50'20" |
| 10 | 05'22" | 00:55'42" |
| 10.2 | 05'09" | 00:56'34" |
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