12.0 km | 01:02:19 | 05:11/km日期: 2018-12-25 10:46 - 卡路里: 919 Cal - 總步數: 11364 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'31" / 05'07" / 05'16" / 05'03" / 05'05" / 05'09" / 05'02" / 05'14" / 05'20" / 05'12" / 05'04" / 05'09" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'32") | 1000 / 1000 | 175 / 102 |
2 | | 05'06" (+00'06") | 1000 / 2000 | 179 / 108 |
3 | | 05'14" (+00'14") | 1005 / 3005 | 181 / 105 |
4 | | 05'01" (+00'01") | 1006 / 4011 | 183 / 108 |
5 | | 05'05" (+00'05") | 1008 / 5020 | 183 / 106 |
6 | | 05'06" (+00'06") | 1009 / 6029 | 184 / 106 |
7 | | 05'00" | 1005 / 7035 | 182 / 109 |
8 | | 05'12" (+00'12") | 1004 / 8040 | 184 / 103 |
9 | | 05'16" (+00'16") | 1001 / 9041 | 182 / 103 |
10 | | 05'12" (+00'12") | 1000 / 10041 | 182 / 105 |
11 | | 05'04" (+00'04") | 1006 / 11048 | 184 / 106 |
12 | | 05'06" (+00'06") | 1004 / 12052 | 183 / 106 |
12月累積里程 : 300.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'07" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'03" | 00:20'57" |
5 | 05'05" | 00:26'02" |
6 | 05'09" | 00:31'11" |
7 | 05'02" | 00:36'13" |
8 | 05'14" | 00:41'27" |
9 | 05'20" | 00:46'47" |
10 | 05'12" | 00:51'59" |
11 | 05'04" | 00:57'03" |
12 | 05'09" | 01:02'12" |
12.0 | 07'12" | 01:02'19" |