12.0 km | 01:14:39 | 06:12/km日期: 2018-12-26 19:21 - 卡路里: 648 Cal - 總步數: 13310 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'57" / 05'47" / 07'02" / 05'53" / 05'45" / 05'44" / 05'46" / 06'04" / 06'10" / 06'18" / 07'59" / 05'48" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'20") | 1008 / 1008 | 174 / 95 |
2 | | 05'42" (+00'04") | 1004 / 2012 | 175 / 99 |
3 | | 07'08" (+01'30") | 1001 / 3014 | 179 / 78 |
4 | | 05'53" (+00'15") | 1006 / 4020 | 180 / 94 |
5 | | 05'43" (+00'05") | 1007 / 5028 | 178 / 98 |
6 | | 05'38" | 1002 / 6031 | 176 / 100 |
7 | | 05'46" (+00'08") | 1000 / 7032 | 178 / 97 |
8 | | 06'03" (+00'25") | 1009 / 8042 | 177 / 93 |
9 | | 06'10" (+00'32") | 1001 / 9043 | 177 / 91 |
10 | | 06'17" (+00'39") | 1000 / 10043 | 176 / 90 |
11 | | 08'01" (+02'23") | 1004 / 11047 | 185 / 66 |
12 | | 05'46" (+00'08") | 1005 / 12053 | 178 / 97 |
12月累積里程 :
437.61 km adidas Boston 6(黑) 累積 :
1669.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 07'02" | 00:18'46" |
4 | 05'53" | 00:24'39" |
5 | 05'45" | 00:30'24" |
6 | 05'44" | 00:36'08" |
7 | 05'46" | 00:41'54" |
8 | 06'04" | 00:47'58" |
9 | 06'10" | 00:54'08" |
10 | 06'18" | 01:00'26" |
11 | 07'59" | 01:08'25" |
12 | 05'48" | 01:14'13" |
12.0 | 31'37" | 01:14'39" |