11.1 km | 00:59:36 | 05:22/km日期: 2018-12-27 14:30 - 卡路里: 229 Cal - 總步數: 10666 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 05'31" / 05'19" / 05'24" / 05'23" / 05'29" / 05'20" / 05'33" / 05'22" / 05'21" / 05'25" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'34") | 1002 / 1002 | 175 / 103 |
| 2 | | 05'17" (+00'21") | 1005 / 2008 | 180 / 104 |
| 3 | | 05'22" (+00'26") | 1005 / 3013 | 178 / 104 |
| 4 | | 05'23" (+00'27") | 1010 / 4024 | 177 / 104 |
| 5 | | 05'25" (+00'29") | 1007 / 5031 | 177 / 103 |
| 6 | | 05'18" (+00'22") | 1005 / 6037 | 178 / 105 |
| 7 | | 05'29" (+00'33") | 1002 / 7039 | 179 / 101 |
| 8 | | 05'23" (+00'27") | 1004 / 8043 | 180 / 102 |
| 9 | | 05'20" (+00'24") | 1005 / 9048 | 179 / 104 |
| 10 | | 05'22" (+00'26") | 1006 / 10055 | 178 / 104 |
| 11 | | 04'56" | 1000 / 11056 | 183 / 110 |
| 12 | | 04'35" | 101 / 11158 | 175 / 123 |
12月累積里程 :
316.55 km 
HOKA ONE ONE Bondi 5 wide路跑鞋 累積 :
1367.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 05'23" | 00:21'37" |
| 5 | 05'29" | 00:27'06" |
| 6 | 05'20" | 00:32'26" |
| 7 | 05'33" | 00:37'59" |
| 8 | 05'22" | 00:43'21" |
| 9 | 05'21" | 00:48'42" |
| 10 | 05'25" | 00:54'07" |
| 11 | 04'59" | 00:59'06" |
| 11.1 | 04'55" | 00:59'36" |
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