10.0 km | 00:55:46 | 05:34/km日期: 2014-04-21 15:56 - 地點: 高應大 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'20" / 05'13" / 05'20" / 05'33" / 05'29" / 05'51" / 05'42" / 05'52" / 05'53" / 05'33" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'06") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'19" (+00'06") | 1000 / 3000 |
4 | | 05'33" (+00'20") | 1000 / 4000 |
5 | | 05'28" (+00'15") | 1000 / 5000 |
6 | | 05'50" (+00'37") | 1000 / 6000 |
7 | | 05'41" (+00'28") | 1000 / 7000 |
8 | | 05'52" (+00'39") | 1000 / 8000 |
9 | | 05'53" (+00'40") | 1000 / 9000 |
10 | | 05'32" (+00'19") | 1000 / 10000 |
11 | | 03'17" | 6 / 10006 |
4月累積里程 : 183.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'13" | 00:10'33" |
3 | 05'20" | 00:15'53" |
4 | 05'33" | 00:21'26" |
5 | 05'29" | 00:26'55" |
6 | 05'51" | 00:32'46" |
7 | 05'42" | 00:38'28" |
8 | 05'52" | 00:44'20" |
9 | 05'53" | 00:50'13" |
10 | 05'33" | 00:55'46" |
10.0 | 02'41" | 00:55'47" |