5.5 km | 00:43:54 | 07:57/km日期: 2016-11-26 09:19 - 卡路里: 298 Cal
Pace: 06'42" / 07'29" / 07'13" / 10'27" / 08'49" / 06'15" /
11月累積里程 : 82.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'29" | 00:14'11" |
| 3 | 07'13" | 00:21'24" |
| 4 | 10'27" | 00:31'51" |
| 5 | 08'49" | 00:40'40" |
| 5.5 | 06'15" | 00:43'54" |
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