10.0 km | 00:46:26 | 04:37/km日期: 2018-12-23 08:16 - 卡路里: 766 Cal - 總步數: 8590 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 04'31" / 04'34" / 04'36" / 04'33" / 04'42" / 04'45" / 04'42" / 04'38" / 04'39" / 04'38" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1007 / 1007 | 174 / 126 |
2 | | 04'31" | 1001 / 2009 | 182 / 121 |
3 | | 04'35" (+00'04") | 1002 / 3012 | 183 / 118 |
4 | | 04'32" (+00'01") | 1001 / 4014 | 185 / 118 |
5 | | 04'41" (+00'10") | 1000 / 5014 | 183 / 115 |
6 | | 04'44" (+00'13") | 1000 / 6015 | 186 / 113 |
7 | | 04'41" (+00'10") | 1007 / 7022 | 187 / 113 |
8 | | 04'35" (+00'04") | 1000 / 8023 | 187 / 115 |
9 | | 04'39" (+00'08") | 1008 / 9032 | 187 / 114 |
10 | | 04'35" (+00'04") | 1005 / 10037 | 192 / 113 |
12月累積里程 : 300.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'34" | 00:09'05" |
3 | 04'36" | 00:13'41" |
4 | 04'33" | 00:18'14" |
5 | 04'42" | 00:22'56" |
6 | 04'45" | 00:27'41" |
7 | 04'42" | 00:32'23" |
8 | 04'38" | 00:37'01" |
9 | 04'39" | 00:41'40" |
10 | 04'38" | 00:46'18" |
10.0 | 05'57" | 00:46'26" |