16.1 km | 01:34:48 | 05:53/km日期: 2018-12-11 19:07 - 卡路里: 1333 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'56" / 05'41" / 05'45" / 05'34" / 05'39" / 05'37" / 05'36" / 05'37" / 05'05" / 05'33" / 05'30" / 05'47" / 05'54" / 05'45" / 05'40" / 08'03" / 21'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'47") | 998 / 998 |
| 2 | | 05'40" (+00'33") | 1005 / 2004 |
| 3 | | 05'44" (+00'37") | 992 / 2996 |
| 4 | | 05'34" (+00'27") | 1012 / 4009 |
| 5 | | 05'38" (+00'31") | 1009 / 5018 |
| 6 | | 05'37" (+00'30") | 996 / 6015 |
| 7 | | 05'36" (+00'29") | 1012 / 7027 |
| 8 | | 05'35" (+00'28") | 995 / 8022 |
| 9 | | 05'07" | 1006 / 9029 |
| 10 | | 05'29" (+00'22") | 1000 / 10030 |
| 11 | | 05'31" (+00'24") | 1001 / 11031 |
| 12 | | 05'47" (+00'40") | 1004 / 12036 |
| 13 | | 05'51" (+00'44") | 1009 / 13045 |
| 14 | | 05'48" (+00'41") | 996 / 14041 |
| 15 | | 05'36" (+00'29") | 1002 / 15044 |
| 16 | | 08'27" (+03'20") | 1017 / 16061 |
| 17 | | 13'42" (+08'35") | 98 / 16159 |
12月累積里程 :
134.00 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 05'34" | 00:22'56" |
| 5 | 05'39" | 00:28'35" |
| 6 | 05'37" | 00:34'12" |
| 7 | 05'36" | 00:39'48" |
| 8 | 05'37" | 00:45'25" |
| 9 | 05'05" | 00:50'30" |
| 10 | 05'33" | 00:56'03" |
| 11 | 05'30" | 01:01'33" |
| 12 | 05'47" | 01:07'20" |
| 13 | 05'54" | 01:13'14" |
| 14 | 05'45" | 01:18'59" |
| 15 | 05'40" | 01:24'39" |
| 16 | 08'03" | 01:32'42" |
| 16.1 | 21'25" | 01:34'48" |
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