8.5 km | 00:56:45 | 06:40/km日期: 2018-12-23 04:51 - 卡路里: 482 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 04'19" / 06'15" / 05'41" / 05'30" / 17'08" / 05'25" / 06'42" / 05'26" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'51") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 09'24" (+04'00") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'42" (+01'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 12'46" (+07'22") | 492 / 8492 |
12月累積里程 : 352.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'15" | 00:10'34" |
| 3 | 05'41" | 00:16'15" |
| 4 | 05'30" | 00:21'45" |
| 5 | 17'08" | 00:38'53" |
| 6 | 05'25" | 00:44'18" |
| 7 | 06'42" | 00:51'00" |
| 8 | 05'26" | 00:56'26" |
| 8.5 | 12'47" | 01:02'44" |
展開計圈分析
留言 
