7.0 km | 00:35:50 | 05:06/km日期: 2018-12-19 06:03 - 卡路里: 487 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(43)
Pace: 05'08" / 05'04" / 05'16" / 05'03" / 05'12" / 05'05" / 05'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'03") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 06'00" (+01'00") | 20 / 7020 |
12月累積里程 : 54.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 05'16" | 00:15'28" |
| 4 | 05'03" | 00:20'31" |
| 5 | 05'12" | 00:25'43" |
| 6 | 05'05" | 00:30'48" |
| 7 | 05'00" | 00:35'48" |
| 7.0 | 05'43" | 00:35'55" |
展開計圈分析
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