7.0 km | 00:36:00 | 05:08/km日期: 2018-12-13 05:59 - 卡路里: 370 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'00" / 04'45" / 05'04" / 05'31" / 05'30" / 05'16" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 05'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'22" (+00'37") | 1000 / 4000 |
| 5 | | 05'29" (+00'44") | 1000 / 5000 |
| 6 | | 05'15" (+00'30") | 1000 / 6000 |
| 7 | | 05'12" (+00'27") | 1000 / 7000 |
| 8 | | 06'42" (+01'57") | 11 / 7011 |
12月累積里程 :
54.20 km 
子母鱷魚 三代ㄚ拖 累積 :
79.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'45" | 00:09'45" |
| 3 | 05'04" | 00:14'49" |
| 4 | 05'31" | 00:20'20" |
| 5 | 05'30" | 00:25'50" |
| 6 | 05'16" | 00:31'06" |
| 7 | 05'12" | 00:36'18" |
| 7.0 | 07'26" | 00:36'23" |
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展開計圈分析
