9.9 km | 01:04:13 | 06:29/km日期: 2014-04-17 18:31 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'47" / 06'28" / 06'10" / 06'03" / 05'58" / 06'06" / 07'43" / 06'08" / 06'03" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'50") | 1000 / 1000 |
| 2 | | 06'28" (+00'31") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 07'42" (+01'45") | 1000 / 7000 |
| 8 | | 06'08" (+00'11") | 1000 / 8000 |
| 9 | | 06'03" (+00'06") | 1000 / 9000 |
| 10 | | 07'31" (+01'34") | 901 / 9901 |
4月累積里程 : 99.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'28" | 00:13'15" |
| 3 | 06'10" | 00:19'25" |
| 4 | 06'03" | 00:25'28" |
| 5 | 05'58" | 00:31'26" |
| 6 | 06'06" | 00:37'32" |
| 7 | 07'43" | 00:45'15" |
| 8 | 06'08" | 00:51'23" |
| 9 | 06'03" | 00:57'26" |
| 9.9 | 07'31" | 01:04'13" |
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