|  恭喜完成了初馬 全馬 | 04:21:53 | 06:12/km | 第1馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 04:21:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'22" | 00:56'18" | | 00:28'56" (+01'34") | | 00:28'38" (+01'16") | 00:58'10" (+01'52") | | 00:29'32" (+02'10") | | 00:31'14" (+03'52") | 01:03'13" (+06'55") | | 00:31'59" (+04'37") | | 00:34'27" (+07'05") | 01:09'11" (+12'53") | | 00:34'44" (+07'22") | |
日期: 2018-12-16 06:30 - 總爬升: 197 m - 平均心率: 140 - 卡路里: 2057 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+01'15") | 500 / 500 | | 2 | | 05'20" (+00'57") | 500 / 1000 | | 3 | | 05'30" (+01'07") | 500 / 1500 | | 4 | | 05'29" (+01'06") | 500 / 2000 | | 5 | | 05'35" (+01'12") | 500 / 2500 |
| 6 | | 05'31" (+01'08") | 500 / 3000 | | 7 | | 05'24" (+01'01") | 500 / 3500 | | 8 | | 05'26" (+01'03") | 500 / 4000 | | 9 | | 05'18" (+00'55") | 500 / 4500 | | 10 | | 05'30" (+01'07") | 500 / 5000 | | 11 | | 06'47" (+02'24") | 500 / 5500 | | 12 | | 06'06" (+01'43") | 500 / 6000 | | 13 | | 05'58" (+01'35") | 500 / 6500 | | 14 | | 06'11" (+01'48") | 500 / 7000 | | 15 | | 06'57" (+02'34") | 500 / 7500 | | 16 | | 06'01" (+01'38") | 500 / 8000 | | 17 | | 04'23" | 500 / 8500 | | 18 | | 04'40" (+00'17") | 500 / 9000 | | 19 | | 05'22" (+00'59") | 500 / 9500 | | 20 | | 05'20" (+00'57") | 500 / 10000 | | 21 | | 05'33" (+01'10") | 500 / 10500 | | 22 | | 05'32" (+01'09") | 500 / 11000 | | 23 | | 05'34" (+01'11") | 500 / 11500 | | 24 | | 05'38" (+01'15") | 500 / 12000 | | 25 | | 05'53" (+01'30") | 500 / 12500 | | 26 | | 05'49" (+01'26") | 500 / 13000 | | 27 | | 05'41" (+01'18") | 500 / 13500 | | 28 | | 05'54" (+01'31") | 500 / 14000 | | 29 | | 05'48" (+01'25") | 500 / 14500 | | 30 | | 05'50" (+01'27") | 500 / 15000 | | 31 | | 06'01" (+01'38") | 500 / 15500 | | 32 | | 05'52" (+01'29") | 500 / 16000 | | 33 | | 05'46" (+01'23") | 500 / 16500 | | 34 | | 05'51" (+01'28") | 500 / 17000 | | 35 | | 06'07" (+01'44") | 500 / 17500 | | 36 | | 05'51" (+01'28") | 500 / 18000 | | 37 | | 06'01" (+01'38") | 500 / 18500 | | 38 | | 05'52" (+01'29") | 500 / 19000 | | 39 | | 05'45" (+01'22") | 500 / 19500 | | 40 | | 05'52" (+01'29") | 500 / 20000 | | 41 | | 05'50" (+01'27") | 500 / 20500 | | 42 | | 07'49" (+03'26") | 500 / 21000 | | 43 | | 05'49" (+01'26") | 500 / 21500 | | 44 | | 05'56" (+01'33") | 500 / 22000 | | 45 | | 05'45" (+01'22") | 500 / 22500 | | 46 | | 06'19" (+01'56") | 500 / 23000 | | 47 | | 06'25" (+02'02") | 500 / 23500 | | 48 | | 05'54" (+01'31") | 500 / 24000 | | 49 | | 06'18" (+01'55") | 500 / 24500 | | 50 | | 06'18" (+01'55") | 500 / 25000 | | 51 | | 06'15" (+01'52") | 500 / 25500 | | 52 | | 06'29" (+02'06") | 500 / 26000 | | 53 | | 06'10" (+01'47") | 500 / 26500 | | 54 | | 06'21" (+01'58") | 500 / 27000 | | 55 | | 06'37" (+02'14") | 500 / 27500 | | 56 | | 06'18" (+01'55") | 500 / 28000 | | 57 | | 06'12" (+01'49") | 500 / 28500 | | 58 | | 06'54" (+02'31") | 500 / 29000 | | 59 | | 06'26" (+02'03") | 500 / 29500 | | 60 | | 06'10" (+01'47") | 500 / 30000 | | 61 | | 06'10" (+01'47") | 500 / 30500 | | 62 | | 07'03" (+02'40") | 500 / 31000 | | 63 | | 06'40" (+02'17") | 500 / 31500 | | 64 | | 06'52" (+02'29") | 500 / 32000 | | 65 | | 07'10" (+02'47") | 500 / 32500 | | 66 | | 06'54" (+02'31") | 500 / 33000 | | 67 | | 06'55" (+02'32") | 500 / 33500 | | 68 | | 06'58" (+02'35") | 500 / 34000 | | 69 | | 07'06" (+02'43") | 500 / 34500 | | 70 | | 07'00" (+02'37") | 500 / 35000 | | 71 | | 06'51" (+02'28") | 500 / 35500 | | 72 | | 06'42" (+02'19") | 500 / 36000 | | 73 | | 06'40" (+02'17") | 500 / 36500 | | 74 | | 06'47" (+02'24") | 500 / 37000 | | 75 | | 08'05" (+03'42") | 500 / 37500 | | 76 | | 06'44" (+02'21") | 500 / 38000 | | 77 | | 07'05" (+02'42") | 500 / 38500 | | 78 | | 06'47" (+02'24") | 500 / 39000 | | 79 | | 06'46" (+02'23") | 500 / 39500 | | 80 | | 06'55" (+02'32") | 500 / 40000 | | 81 | | 06'43" (+02'20") | 500 / 40500 | | 82 | | 06'55" (+02'32") | 500 / 41000 | | 83 | | 06'18" (+01'55") | 500 / 41500 | | 84 | | 06'21" (+01'58") | 500 / 42000 | | 85 | | 07'04" (+02'41") | 262 / 42262 |
賽後評分: No comment 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 102.23 km  ASICS GEL-KAYANO 25 累積 : 747.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'30" | 00:10'59" | | 3 | 05'34" | 00:16'33" | | 4 | 05'25" | 00:21'58" | | 5 | 05'24" | 00:27'22" | | 6 | 06'27" | 00:33'49" | | 7 | 06'06" | 00:39'55" | | 8 | 06'29" | 00:46'24" | | 9 | 04'33" | 00:50'57" | | 10 | 05'21" | 00:56'18" | | 11 | 05'33" | 01:01'51" | | 12 | 05'36" | 01:07'27" | | 13 | 05'51" | 01:13'18" | | 14 | 05'49" | 01:19'07" | | 15 | 05'49" | 01:24'56" | | 16 | 05'57" | 01:30'53" | | 17 | 05'49" | 01:36'42" | | 18 | 06'00" | 01:42'42" | | 19 | 05'57" | 01:48'39" | | 20 | 05'49" | 01:54'28" | | 21 | 06'50" | 02:01'18" | | 22 | 05'53" | 02:07'11" | | 23 | 06'03" | 02:13'14" | | 24 | 06'10" | 02:19'24" | | 25 | 06'18" | 02:25'42" | | 26 | 06'23" | 02:32'05" | | 27 | 06'16" | 02:38'21" | | 28 | 06'28" | 02:44'49" | | 29 | 06'34" | 02:51'23" | | 30 | 06'18" | 02:57'41" | | 31 | 06'37" | 03:04'18" | | 32 | 06'47" | 03:11'05" | | 33 | 07'03" | 03:18'08" | | 34 | 06'57" | 03:25'05" | | 35 | 07'03" | 03:32'08" | | 36 | 06'47" | 03:38'55" | | 37 | 06'45" | 03:45'40" | | 38 | 07'24" | 03:53'04" | | 39 | 06'57" | 04:00'01" | | 40 | 06'51" | 04:06'52" | | 41 | 06'50" | 04:13'42" | | 42 | 06'20" | 04:20'02" | | 42.3 | 07'02" | 04:21'53" |
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