13.1 km | 01:00:09 | 04:35/km日期: 2018-12-16 16:56 - 平均心率: 153 - 卡路里: 679 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'37" / 04'37" / 04'30" / 04'27" / 04'32" / 04'31" / 04'35" / 04'37" / 04'35" / 04'43" / 04'39" / 04'40" / 04'36" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'09") | 1000 / 1000 |
| 2 | | 04'36" (+00'09") | 1000 / 2000 |
| 3 | | 04'30" (+00'03") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'32" (+00'05") | 1000 / 5000 |
| 6 | | 04'30" (+00'03") | 1000 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'36" (+00'09") | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'43" (+00'16") | 1000 / 10000 |
| 11 | | 04'38" (+00'11") | 1000 / 11000 |
| 12 | | 04'39" (+00'12") | 1000 / 12000 |
| 13 | | 04'35" (+00'08") | 1000 / 13000 |
| 14 | | 04'25" | 115 / 13115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
234.41 km 
ASICS 虎走 累積 :
1459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'37" | 00:09'14" |
| 3 | 04'30" | 00:13'44" |
| 4 | 04'27" | 00:18'11" |
| 5 | 04'32" | 00:22'43" |
| 6 | 04'31" | 00:27'14" |
| 7 | 04'35" | 00:31'49" |
| 8 | 04'37" | 00:36'26" |
| 9 | 04'35" | 00:41'01" |
| 10 | 04'43" | 00:45'44" |
| 11 | 04'39" | 00:50'23" |
| 12 | 04'40" | 00:55'03" |
| 13 | 04'36" | 00:59'39" |
| 13.1 | 04'27" | 01:00'10" |
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