7.6 km | 00:41:47 | 05:30/km日期: 2018-12-18 16:01 - 卡路里: 406 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 43% - PM2.5: 良好(33)
Pace: 05'50" / 05'37" / 05'21" / 05'44" / 05'15" / 05'38" / 05'20" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'22") | 1000 / 2000 |
3 | | 05'20" (+00'05") | 1000 / 3000 |
4 | | 05'43" (+00'28") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'37" (+00'22") | 1000 / 6000 |
7 | | 05'20" (+00'05") | 1000 / 7000 |
8 | | 04'49" | 578 / 7578 |
12月累積里程 :
102.77 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'21" | 00:16'48" |
4 | 05'44" | 00:22'32" |
5 | 05'15" | 00:27'47" |
6 | 05'38" | 00:33'25" |
7 | 05'20" | 00:38'45" |
7.6 | 04'50" | 00:41'33" |