9.3 km | 00:56:48 | 06:07/km日期: 2018-12-18 19:39 - 卡路里: 893 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'37" / 06'43" / 05'27" / 05'39" / 05'40" / 06'22" / 07'02" / 05'41" / 07'05" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'09") | 1000 / 1000 |
| 2 | | 06'43" (+01'16") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'55") | 1000 / 6000 |
| 7 | | 07'01" (+01'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 07'05" (+01'38") | 1000 / 9000 |
| 10 | | 05'32" (+00'05") | 277 / 9277 |
12月累積里程 : 94.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'43" | 00:12'20" |
| 3 | 05'27" | 00:17'47" |
| 4 | 05'39" | 00:23'26" |
| 5 | 05'40" | 00:29'06" |
| 6 | 06'22" | 00:35'28" |
| 7 | 07'02" | 00:42'30" |
| 8 | 05'41" | 00:48'11" |
| 9 | 07'05" | 00:55'16" |
| 9.3 | 05'31" | 00:56'48" |
展開計圈分析
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