21.8 km | 02:54:46 | 08:00/km日期: 2018-03-16 20:23 - 卡路里: 1333 Cal
Pace: 07'15" / 06'46" / 07'01" / 06'56" / 06'55" / 06'50" / 07'46" / 07'36" / 06'44" / 06'17" / 06'32" / 09'31" / 06'34" / 06'42" / 06'57" / 06'41" / 06'56" / 06'53" / 12'31" / 15'04" / 13'52" / 07'44" /
3月累積里程 : 55.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'46" | 00:14'01" |
| 3 | 07'01" | 00:21'02" |
| 4 | 06'56" | 00:27'58" |
| 5 | 06'55" | 00:34'53" |
| 6 | 06'50" | 00:41'43" |
| 7 | 07'46" | 00:49'29" |
| 8 | 07'36" | 00:57'05" |
| 9 | 06'44" | 01:03'49" |
| 10 | 06'17" | 01:10'06" |
| 11 | 06'32" | 01:16'38" |
| 12 | 09'31" | 01:26'09" |
| 13 | 06'34" | 01:32'43" |
| 14 | 06'42" | 01:39'25" |
| 15 | 06'57" | 01:46'22" |
| 16 | 06'41" | 01:53'03" |
| 17 | 06'56" | 01:59'59" |
| 18 | 06'53" | 02:06'52" |
| 19 | 12'31" | 02:19'23" |
| 20 | 15'04" | 02:34'27" |
| 21 | 13'52" | 02:48'19" |
| 21.8 | 07'43" | 02:54'46" |
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