|  全馬 | 05:42:48 | 08:07/km | 第3馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 05:42:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'21" | 01:01'53" | | 00:32'32" (+03'11") | | 00:33'27" (+04'06") | 01:08'37" (+06'44") | | 00:35'10" (+05'49") | | 00:39'55" (+10'34") | 01:22'07" (+20'14") | | 00:42'12" (+12'51") | | 00:45'41" (+16'20") | 01:38'40" (+36'47") | | 00:52'59" (+23'38") | |
日期: 2018-12-16 06:01 - 平均心率: 122 - 卡路里: 1973 Cal - 總步數: 68756 - 平均步頻: 200 - 平均步幅: 62 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+00'32") | 1000 / 1000 | 195 / 83 | | 2 | | 05'36" | 1007 / 2008 | 210 / 84 | | 3 | | 05'40" (+00'04") | 1003 / 3011 | 211 / 83 | | 4 | | 05'38" (+00'02") | 1000 / 4012 | 208 / 84 | | 5 | | 06'12" (+00'36") | 1000 / 5013 | 202 / 79 |
| 6 | | 06'19" (+00'43") | 1001 / 6014 | 200 / 78 | | 7 | | 06'50" (+01'14") | 1003 / 7018 | 191 / 76 | | 8 | | 06'25" (+00'49") | 1005 / 8024 | 201 / 77 | | 9 | | 06'17" (+00'41") | 1005 / 9030 | 202 / 78 | | 10 | | 06'31" (+00'55") | 1000 / 10030 | 198 / 77 | | 11 | | 06'26" (+00'50") | 1008 / 11039 | 201 / 76 | | 12 | | 07'31" (+01'55") | 1010 / 12049 | 186 / 71 | | 13 | | 06'14" (+00'38") | 1001 / 13050 | 207 / 77 | | 14 | | 06'35" (+00'59") | 1008 / 14058 | 203 / 74 | | 15 | | 06'30" (+00'54") | 1002 / 15060 | 205 / 75 | | 16 | | 07'21" (+01'45") | 1004 / 16065 | 189 / 71 | | 17 | | 06'32" (+00'56") | 1000 / 17065 | 205 / 74 | | 18 | | 06'41" (+01'05") | 1009 / 18075 | 203 / 73 | | 19 | | 07'41" (+02'05") | 1002 / 19077 | 196 / 66 | | 20 | | 06'45" (+01'09") | 1000 / 20077 | 202 / 73 | | 21 | | 06'56" (+01'20") | 1004 / 21082 | 200 / 71 | | 22 | | 07'06" (+01'30") | 1006 / 22088 | 200 / 70 | | 23 | | 07'05" (+01'29") | 1005 / 23094 | 199 / 70 | | 24 | | 11'15" (+05'39") | 1003 / 24098 | 158 / 56 | | 25 | | 07'26" (+01'50") | 1006 / 25104 | 198 / 67 | | 26 | | 08'29" (+02'53") | 1006 / 26110 | 207 / 56 | | 27 | | 08'09" (+02'33") | 1005 / 27115 | 199 / 61 | | 28 | | 08'00" (+02'24") | 1000 / 28116 | 195 / 63 | | 29 | | 08'43" (+03'07") | 1007 / 29123 | 199 / 57 | | 30 | | 08'34" (+02'58") | 1008 / 30132 | 209 / 55 | | 31 | | 08'05" (+02'29") | 1000 / 31132 | 201 / 61 | | 32 | | 09'39" (+04'03") | 1002 / 32135 | 174 / 59 | | 33 | | 08'54" (+03'18") | 1003 / 33138 | 206 / 54 | | 34 | | 09'28" (+03'52") | 1000 / 34139 | 195 / 54 | | 35 | | 09'26" (+03'50") | 1004 / 35143 | 200 / 52 | | 36 | | 09'33" (+03'57") | 1003 / 36146 | 206 / 50 | | 37 | | 11'39" (+06'03") | 1005 / 37152 | 207 / 41 | | 38 | | 09'49" (+04'13") | 1007 / 38159 | 209 / 48 | | 39 | | 09'19" (+03'43") | 1008 / 39168 | 208 / 51 | | 40 | | 12'32" (+06'56") | 1002 / 40170 | 189 / 42 | | 41 | | 10'37" (+05'01") | 1004 / 41175 | 220 / 42 | | 42 | | 10'45" (+05'09") | 1007 / 42182 | 222 / 41 | | 43 | | 09'29" (+03'53") | 1003 / 43185 | 204 / 51 |
 嘉義黃美娟  今天本來跑的很順結果到折反點心臟有點不舒服只好半跑半走的回來，謝謝哥哥一路的陪伴 ，才順利完賽 賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 402.07 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'36" | 00:11'44" | | 3 | 05'45" | 00:17'29" | | 4 | 05'39" | 00:23'08" | | 5 | 06'13" | 00:29'21" | | 6 | 06'20" | 00:35'41" | | 7 | 06'52" | 00:42'33" | | 8 | 06'25" | 00:48'58" | | 9 | 06'19" | 00:55'17" | | 10 | 06'36" | 01:01'53" | | 11 | 06'26" | 01:08'19" | | 12 | 07'33" | 01:15'52" | | 13 | 06'19" | 01:22'11" | | 14 | 06'34" | 01:28'45" | | 15 | 06'35" | 01:35'20" | | 16 | 07'23" | 01:42'43" | | 17 | 06'34" | 01:49'17" | | 18 | 06'40" | 01:55'57" | | 19 | 07'43" | 02:03'40" | | 20 | 06'50" | 02:10'30" | | 21 | 06'54" | 02:17'24" | | 22 | 07'09" | 02:24'33" | | 23 | 07'08" | 02:31'41" | | 24 | 11'18" | 02:42'59" | | 25 | 07'26" | 02:50'25" | | 26 | 08'33" | 02:58'58" | | 27 | 08'12" | 03:07'10" | | 28 | 08'01" | 03:15'11" | | 29 | 08'47" | 03:23'58" | | 30 | 08'39" | 03:32'37" | | 31 | 08'05" | 03:40'42" | | 32 | 09'38" | 03:50'20" | | 33 | 09'00" | 03:59'20" | | 34 | 09'24" | 04:08'44" | | 35 | 09'34" | 04:18'18" | | 36 | 09'25" | 04:27'43" | | 37 | 11'41" | 04:39'24" | | 38 | 09'59" | 04:49'23" | | 39 | 09'28" | 04:58'51" | | 40 | 12'26" | 05:11'17" | | 41 | 10'35" | 05:21'52" | | 42 | 10'49" | 05:32'41" | | 43 | 09'35" | 05:42'16" | | 43.0 | 177'46" | 05:42'48" |
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