40.1 km | 05:07:09 | 07:39/km日期: 2018-12-15 04:07 - 總爬升: 894 m - 地點: 同36棟 - 天氣: 陰 - 卡路里: 1787 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'18" / 06'26" / 05'58" / 05'55" / 06'10" / 06'43" / 06'25" / 17'50" / 07'31" / 06'32" / 07'21" / 08'01" / 05'50" / 07'47" / 08'29" / 07'53" / 08'57" / 07'08" / 07'17" / 11'20" / 08'05" / 14'22" / 05'45" / 09'31" / 05'21" / 05'42" / 08'36" / 16'58" / 05'54" / 06'21" / 06'43" / 08'02" / 07'10" / 07'08" / 08'36" / 07'23" / 09'09" / 06'37" / 06'45" / 07'04" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 1000 / 1000 |
2 | | 06'26" (+01'05") | 1000 / 2000 |
3 | | 05'58" (+00'37") | 1000 / 3000 |
4 | | 05'54" (+00'33") | 1000 / 4000 |
5 | | 06'10" (+00'49") | 1000 / 5000 |
6 | | 06'42" (+01'21") | 1000 / 6000 |
7 | | 06'24" (+01'03") | 1000 / 7000 |
8 | | 06'47" (+01'26") | 1000 / 8000 |
9 | | 07'31" (+02'10") | 1000 / 9000 |
10 | | 06'31" (+01'10") | 1000 / 10000 |
11 | | 07'21" (+02'00") | 1000 / 11000 |
12 | | 08'00" (+02'39") | 1000 / 12000 |
13 | | 05'50" (+00'29") | 1000 / 13000 |
14 | | 07'47" (+02'26") | 1000 / 14000 |
15 | | 08'28" (+03'07") | 1000 / 15000 |
16 | | 07'52" (+02'31") | 1000 / 16000 |
17 | | 08'56" (+03'35") | 1000 / 17000 |
18 | | 07'08" (+01'47") | 1000 / 18000 |
19 | | 07'17" (+01'56") | 1000 / 19000 |
20 | | 11'20" (+05'59") | 1000 / 20000 |
21 | | 08'04" (+02'43") | 1000 / 21000 |
22 | | 14'22" (+09'01") | 1000 / 22000 |
23 | | 05'45" (+00'24") | 1000 / 23000 |
24 | | 09'30" (+04'09") | 1000 / 24000 |
25 | | 05'21" | 1000 / 25000 |
26 | | 05'42" (+00'21") | 1000 / 26000 |
27 | | 08'36" (+03'15") | 1000 / 27000 |
28 | | 16'58" (+11'37") | 1000 / 28000 |
29 | | 05'53" (+00'32") | 1000 / 29000 |
30 | | 06'21" (+01'00") | 1000 / 30000 |
31 | | 06'43" (+01'22") | 1000 / 31000 |
32 | | 08'01" (+02'40") | 1000 / 32000 |
33 | | 07'10" (+01'49") | 1000 / 33000 |
34 | | 07'07" (+01'46") | 1000 / 34000 |
35 | | 08'36" (+03'15") | 1000 / 35000 |
36 | | 07'22" (+02'01") | 1000 / 36000 |
37 | | 09'09" (+03'48") | 1000 / 37000 |
38 | | 06'36" (+01'15") | 1000 / 38000 |
39 | | 06'45" (+01'24") | 1000 / 39000 |
40 | | 07'03" (+01'42") | 1000 / 40000 |
41 | | 09'11" (+03'50") | 115 / 40115 |
新北市Mandy
新北市Mandy