13.8 km | 01:20:36 | 05:49/km日期: 2018-12-14 07:37 - 卡路里: 747 Cal - 總步數: 14670 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'52" / 05'47" / 05'50" / 05'48" / 05'50" / 05'48" / 05'50" / 05'45" / 05'52" / 05'51" / 05'49" / 05'47" / 05'49" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'06") | 1005 / 1005 | 185 / 92 |
2 | | 05'44" | 1005 / 2011 | 182 / 95 |
3 | | 05'49" (+00'05") | 1001 / 3012 | 181 / 94 |
4 | | 05'47" (+00'03") | 1001 / 4014 | 180 / 95 |
5 | | 05'48" (+00'04") | 1003 / 5017 | 181 / 94 |
6 | | 05'46" (+00'02") | 1003 / 6021 | 181 / 95 |
7 | | 05'49" (+00'05") | 1002 / 7023 | 181 / 94 |
8 | | 05'45" (+00'01") | 1009 / 8032 | 182 / 95 |
9 | | 05'48" (+00'04") | 1006 / 9038 | 181 / 94 |
10 | | 05'49" (+00'05") | 1003 / 10042 | 181 / 94 |
11 | | 05'48" (+00'04") | 1002 / 11045 | 182 / 94 |
12 | | 05'46" (+00'02") | 1001 / 12046 | 181 / 95 |
13 | | 05'47" (+00'03") | 1002 / 13049 | 182 / 94 |
14 | | 05'50" (+00'06") | 840 / 13890 | 182 / 93 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'50" | 00:17'29" |
4 | 05'48" | 00:23'17" |
5 | 05'50" | 00:29'07" |
6 | 05'48" | 00:34'55" |
7 | 05'50" | 00:40'45" |
8 | 05'45" | 00:46'30" |
9 | 05'52" | 00:52'22" |
10 | 05'51" | 00:58'13" |
11 | 05'49" | 01:04'02" |
12 | 05'47" | 01:09'49" |
13 | 05'49" | 01:15'38" |
13.8 | 05'54" | 01:20'36" |