45.2 km | 04:01:27 | 05:20/km日期: 2014-04-20 07:20 - 總爬升: 514 m - 卡路里: 2357 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'38" / 05'14" / 05'00" / 05'09" / 04'58" / 05'11" / 04'54" / 05'00" / 05'04" / 05'05" / 05'12" / 05'32" / 05'20" / 05'42" / 05'53" / 04'57" / 06'22" / 08'23" / 04'35" / 03'06" / 04'13" / 00'54" / 04'33" / 04'41" / 05'03" / 04'52" / 05'08" / 06'05" / 05'33" / 05'46" / 05'37" / 05'23" / 05'42" / 06'58" / 05'36" / 05'43" / 05'34" / 06'05" / 05'29" / 06'09" / 05'44" / 05'59" / 06'27" / 05'14" / 05'49" / 06'01" /
4月累積里程 :
220.13 km 
Saucony kivana 4 累積 :
1553.3 kmAndroid - ZTE ZTE N818 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'14" | 00:10'52" |
| 3 | 05'00" | 00:15'52" |
| 4 | 05'09" | 00:21'01" |
| 5 | 04'58" | 00:25'59" |
| 6 | 05'11" | 00:31'10" |
| 7 | 04'54" | 00:36'04" |
| 8 | 05'00" | 00:41'04" |
| 9 | 05'04" | 00:46'08" |
| 10 | 05'05" | 00:51'13" |
| 11 | 05'12" | 00:56'25" |
| 12 | 05'32" | 01:01'57" |
| 13 | 05'20" | 01:07'17" |
| 14 | 05'42" | 01:12'59" |
| 15 | 05'53" | 01:18'52" |
| 16 | 04'57" | 01:23'49" |
| 17 | 06'22" | 01:30'11" |
| 18 | 08'23" | 01:38'34" |
| 19 | 04'35" | 01:43'09" |
| 20 | 03'06" | 01:46'15" |
| 21 | 04'13" | 01:50'28" |
| 22 | 00'54" | 01:51'22" |
| 23 | 04'33" | 01:55'55" |
| 24 | 04'41" | 02:00'36" |
| 25 | 05'03" | 02:05'39" |
| 26 | 04'52" | 02:10'31" |
| 27 | 05'08" | 02:15'39" |
| 28 | 06'05" | 02:21'44" |
| 29 | 05'33" | 02:27'17" |
| 30 | 05'46" | 02:33'03" |
| 31 | 05'37" | 02:38'40" |
| 32 | 05'23" | 02:44'03" |
| 33 | 05'42" | 02:49'45" |
| 34 | 06'58" | 02:56'43" |
| 35 | 05'36" | 03:02'19" |
| 36 | 05'43" | 03:08'02" |
| 37 | 05'34" | 03:13'36" |
| 38 | 06'05" | 03:19'41" |
| 39 | 05'29" | 03:25'10" |
| 40 | 06'09" | 03:31'19" |
| 41 | 05'44" | 03:37'03" |
| 42 | 05'59" | 03:43'02" |
| 43 | 06'27" | 03:49'29" |
| 44 | 05'14" | 03:54'43" |
| 45 | 05'49" | 04:00'32" |
| 45.2 | 06'01" | 04:01'27" |
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