10.0 km | 01:02:47 | 06:16/km日期: 2018-12-12 20:16 - 卡路里: 540 Cal - 總步數: 11902 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'16" / 06'15" / 06'00" / 05'59" / 06'17" / 06'08" / 06'44" / 06'23" / 06'17" / 06'08" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'20") | 1001 / 1001 | 192 / 82 |
2 | | 06'15" (+00'19") | 1007 / 2008 | 192 / 83 |
3 | | 05'56" | 1001 / 3010 | 192 / 87 |
4 | | 06'06" (+00'10") | 1007 / 4017 | 191 / 85 |
5 | | 06'15" (+00'19") | 1004 / 5022 | 190 / 84 |
6 | | 06'05" (+00'09") | 1003 / 6026 | 190 / 86 |
7 | | 06'47" (+00'51") | 1004 / 7031 | 181 / 81 |
8 | | 06'17" (+00'21") | 1000 / 8032 | 188 / 84 |
9 | | 06'17" (+00'21") | 1007 / 9039 | 188 / 84 |
10 | | 06'06" (+00'10") | 1001 / 10040 | 187 / 87 |
12月累積里程 : 292.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'15" | 00:12'31" |
3 | 06'00" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 06'17" | 00:30'47" |
6 | 06'08" | 00:36'55" |
7 | 06'44" | 00:43'39" |
8 | 06'23" | 00:50'02" |
9 | 06'17" | 00:56'19" |
10 | 06'08" | 01:02'27" |
10.0 | 33'00" | 01:02'47" |