10.0 km | 01:04:30 | 06:26/km日期: 2018-12-14 19:14 - 卡路里: 455 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 07'16" / 06'55" / 06'45" / 06'37" / 06'29" / 06'12" / 05'56" / 05'57" / 05'46" / 06'13" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'27") | 991 / 991 |
| 2 | | 06'53" (+01'07") | 1002 / 1993 |
| 3 | | 06'46" (+01'00") | 1011 / 3004 |
| 4 | | 06'35" (+00'49") | 1003 / 4008 |
| 5 | | 06'30" (+00'44") | 997 / 5005 |
| 6 | | 06'13" (+00'27") | 994 / 6000 |
| 7 | | 05'51" (+00'05") | 1011 / 7012 |
| 8 | | 05'56" (+00'10") | 1001 / 8013 |
| 9 | | 05'46" | 999 / 9013 |
| 10 | | 06'17" (+00'31") | 1005 / 10018 |
| 11 | | 07'58" (+02'12") | 14 / 10033 |
本來來操場懺悔的，遇到川傑又多跑了5K,謝謝川傑陪跑😀😀😀
12月累積里程 :
275.57 km 
愛廸達 ㄚ甘鞋 累積 :
555.4 kmAndroid - OPPO CPH1707 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'55" | 00:14'11" |
| 3 | 06'45" | 00:20'56" |
| 4 | 06'37" | 00:27'33" |
| 5 | 06'29" | 00:34'02" |
| 6 | 06'12" | 00:40'14" |
| 7 | 05'56" | 00:46'10" |
| 8 | 05'57" | 00:52'07" |
| 9 | 05'46" | 00:57'53" |
| 10 | 06'13" | 01:04'06" |
| 10.0 | 10'50" | 01:04'19" |
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