13.3 km | 01:24:06 | 06:19/km日期: 2018-12-13 07:08 - 平均心率: 130 - 卡路里: 885 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'50" / 05'37" / 05'59" / 05'40" / 05'49" / 05'43" / 05'34" / 05'50" / 05'46" / 05'49" / 05'49" / 05'47" / 10'56" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'48") | 1000 / 1000 |
| 2 | | 05'37" (+01'35") | 1000 / 2000 |
| 3 | | 05'58" (+01'56") | 1000 / 3000 |
| 4 | | 05'39" (+01'37") | 1000 / 4000 |
| 5 | | 05'49" (+01'47") | 1000 / 5000 |
| 6 | | 05'42" (+01'40") | 1000 / 6000 |
| 7 | | 05'34" (+01'32") | 1000 / 7000 |
| 8 | | 05'50" (+01'48") | 1000 / 8000 |
| 9 | | 05'46" (+01'44") | 1000 / 9000 |
| 10 | | 05'48" (+01'46") | 1000 / 10000 |
| 11 | | 05'49" (+01'47") | 1000 / 11000 |
| 12 | | 05'46" (+01'44") | 999 / 11999 |
| 13 | | 32'33" (+28'31") | 40 / 12040 |
| 14 | | 04'25" (+00'23") | 100 / 12140 |
| 15 | | 14'36" (+10'34") | 51 / 12192 |
| 16 | | 04'13" (+00'11") | 100 / 12292 |
| 17 | | 12'19" (+08'17") | 60 / 12352 |
| 18 | | 04'02" | 100 / 12452 |
| 19 | | 13'36" (+09'34") | 55 / 12507 |
| 20 | | 04'02" | 100 / 12607 |
| 21 | | 10'46" (+06'44") | 69 / 12677 |
| 22 | | 04'09" (+00'07") | 100 / 12777 |
| 23 | | 07'25" (+03'23") | 48 / 12826 |
| 24 | | 12'54" (+08'52") | 18 / 12844 |
| 25 | | 17'49" (+13'47") | 441 / 13286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
260.30 km 
saucony breakthru 2 累積 :
349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 05'40" | 00:23'06" |
| 5 | 05'49" | 00:28'55" |
| 6 | 05'43" | 00:34'38" |
| 7 | 05'34" | 00:40'12" |
| 8 | 05'50" | 00:46'02" |
| 9 | 05'46" | 00:51'48" |
| 10 | 05'49" | 00:57'37" |
| 11 | 05'49" | 01:03'26" |
| 12 | 05'47" | 01:09'13" |
| 13 | 10'56" | 01:20'09" |
| 13.3 | 13'47" | 01:24'06" |
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