7.0 km | 00:36:53 | 05:14/km日期: 2018-12-08 06:09 - 卡路里: 372 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'07" / 05'06" / 05'46" / 05'03" / 05'12" / 05'18" / 05'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'04") | 1000 / 1000 |
2 | | 05'06" (+00'04") | 1000 / 2000 |
3 | | 05'45" (+00'43") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'12" (+00'10") | 1000 / 5000 |
6 | | 05'16" (+00'14") | 1000 / 6000 |
7 | | 05'11" (+00'09") | 1000 / 7000 |
8 | | 05'03" (+00'01") | 38 / 7038 |
12月累積里程 :
54.20 km 子母鱷魚 三代ㄚ拖 累積 :
79.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'06" | 00:10'13" |
3 | 05'46" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'12" | 00:26'14" |
6 | 05'18" | 00:31'32" |
7 | 05'29" | 00:37'01" |
7.0 | 05'08" | 00:37'13" |