14.6 km | 01:43:55 | 07:06/km日期: 2018-12-11 20:57 - 卡路里: 976 Cal - 平均步頻: 160
Pace: 07'34" / 07'13" / 07'14" / 07'13" / 07'04" / 07'03" / 06'57" / 06'44" / 07'00" / 06'46" / 06'59" / 06'59" / 07'01" / 07'07" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'51") | 1000 / 1000 |
| 2 | | 07'12" (+00'29") | 1000 / 2000 |
| 3 | | 07'14" (+00'31") | 1000 / 3000 |
| 4 | | 07'12" (+00'29") | 1000 / 4000 |
| 5 | | 07'04" (+00'21") | 1000 / 5000 |
| 6 | | 07'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'56" (+00'13") | 1000 / 7000 |
| 8 | | 06'43" | 1000 / 8000 |
| 9 | | 07'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'46" (+00'03") | 1000 / 10000 |
| 11 | | 06'58" (+00'15") | 1000 / 11000 |
| 12 | | 06'59" (+00'16") | 1000 / 12000 |
| 13 | | 07'01" (+00'18") | 1000 / 13000 |
| 14 | | 07'06" (+00'23") | 1000 / 14000 |
| 15 | | 08'05" (+01'22") | 622 / 14622 |
12月累積里程 :
395.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20400.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'13" | 00:14'47" |
| 3 | 07'14" | 00:22'01" |
| 4 | 07'13" | 00:29'14" |
| 5 | 07'04" | 00:36'18" |
| 6 | 07'03" | 00:43'21" |
| 7 | 06'57" | 00:50'18" |
| 8 | 06'44" | 00:57'02" |
| 9 | 07'00" | 01:04'02" |
| 10 | 06'46" | 01:10'48" |
| 11 | 06'59" | 01:17'47" |
| 12 | 06'59" | 01:24'46" |
| 13 | 07'01" | 01:31'47" |
| 14 | 07'07" | 01:38'54" |
| 14.6 | 08'05" | 01:43'56" |
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