17.5 km | 02:01:05 | 06:54/km日期: 2018-12-09 15:56 - 總爬升: 102 m - 卡路里: 1088 Cal - 總步數: 19184 - 平均步頻: 158 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 07'14" / 06'36" / 06'13" / 06'20" / 07'41" / 06'00" / 07'43" / 06'22" / 07'18" / 07'35" / 06'54" / 08'42" / 06'30" / 07'15" / 06'55" / 06'28" / 06'06" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'23") | 1002 / 1002 | 156 / 86 |
2 | | 06'33" (+00'36") | 1008 / 2010 | 168 / 90 |
3 | | 06'11" (+00'14") | 1002 / 3013 | 183 / 87 |
4 | | 06'21" (+00'24") | 1004 / 4017 | 183 / 85 |
5 | | 07'38" (+01'41") | 1003 / 5020 | 138 / 94 |
6 | | 05'57" | 1002 / 6023 | 185 / 90 |
7 | | 07'42" (+01'45") | 1004 / 7027 | 139 / 92 |
8 | | 06'19" (+00'22") | 1002 / 8030 | 184 / 85 |
9 | | 07'18" (+01'21") | 1006 / 9036 | 146 / 93 |
10 | | 07'32" (+01'35") | 1005 / 10042 | 141 / 93 |
11 | | 06'51" (+00'54") | 1005 / 11047 | 162 / 89 |
12 | | 08'40" (+02'43") | 1008 / 12055 | 123 / 93 |
13 | | 06'26" (+00'29") | 1000 / 13056 | 168 / 92 |
14 | | 07'12" (+01'15") | 1000 / 14057 | 121 / 113 |
15 | | 07'14" (+01'17") | 1002 / 15059 | 149 / 92 |
16 | | 06'09" (+00'12") | 1004 / 16064 | 182 / 89 |
17 | | 06'04" (+00'07") | 1004 / 17068 | 181 / 90 |
18 | | 05'45" | 520 / 17589 | 180 / 96 |
12月累積里程 :
165.83 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'36" | 00:13'50" |
3 | 06'13" | 00:20'03" |
4 | 06'20" | 00:26'23" |
5 | 07'41" | 00:34'04" |
6 | 06'00" | 00:40'04" |
7 | 07'43" | 00:47'47" |
8 | 06'22" | 00:54'09" |
9 | 07'18" | 01:01'27" |
10 | 07'35" | 01:09'02" |
11 | 06'54" | 01:15'56" |
12 | 08'42" | 01:24'38" |
13 | 06'30" | 01:31'08" |
14 | 07'15" | 01:38'23" |
15 | 06'55" | 01:45'18" |
16 | 06'28" | 01:51'46" |
17 | 06'06" | 01:57'52" |
17.5 | 06'10" | 02:01'05" |