21.6 km | 02:40:22 | 07:26/km日期: 2018-12-09 07:05 - 總爬升: 165 m - 卡路里: 1746 Cal
Pace: 11'46" / 07'04" / 07'00" / 06'39" / 06'44" / 09'22" / 06'15" / 06'56" / 06'06" / 07'32" / 06'16" / 06'09" / 07'06" / 06'16" / 06'23" / 06'03" / 09'47" / 06'54" / 06'28" / 08'41" / 03'35" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+05'39") | 1005 / 1005 |
| 2 | | 07'02" (+00'59") | 1003 / 2009 |
| 3 | | 07'04" (+01'01") | 1009 / 3018 |
| 4 | | 06'36" (+00'33") | 1006 / 4024 |
| 5 | | 06'45" (+00'42") | 991 / 5016 |
| 6 | | 09'18" (+03'15") | 1004 / 6021 |
| 7 | | 06'17" (+00'14") | 996 / 7017 |
| 8 | | 06'50" (+00'47") | 1012 / 8030 |
| 9 | | 06'11" (+00'08") | 999 / 9029 |
| 10 | | 07'29" (+01'26") | 1010 / 10039 |
| 11 | | 06'16" (+00'13") | 994 / 11034 |
| 12 | | 06'06" (+00'03") | 1005 / 12040 |
| 13 | | 07'06" (+01'03") | 1000 / 13040 |
| 14 | | 06'14" (+00'11") | 996 / 14037 |
| 15 | | 06'21" (+00'18") | 1008 / 15045 |
| 16 | | 06'03" | 997 / 16042 |
| 17 | | 09'48" (+03'45") | 1008 / 17051 |
| 18 | | 06'54" (+00'51") | 1006 / 18057 |
| 19 | | 06'17" (+00'14") | 1002 / 19060 |
| 20 | | 06'07" (+00'04") | 1387 / 20447 |
| 21 | | 06'21" (+00'18") | 617 / 21065 |
| 22 | | 10'08" (+04'05") | 553 / 21619 |
12月累積里程 : 75.48 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 07'04" | 00:18'50" |
| 3 | 07'00" | 00:25'50" |
| 4 | 06'39" | 00:32'29" |
| 5 | 06'44" | 00:39'13" |
| 6 | 09'22" | 00:48'35" |
| 7 | 06'15" | 00:54'50" |
| 8 | 06'56" | 01:01'46" |
| 9 | 06'06" | 01:07'52" |
| 10 | 07'32" | 01:15'24" |
| 11 | 06'16" | 01:21'40" |
| 12 | 06'09" | 01:27'49" |
| 13 | 07'06" | 01:34'55" |
| 14 | 06'16" | 01:41'11" |
| 15 | 06'23" | 01:47'34" |
| 16 | 06'03" | 01:53'37" |
| 17 | 09'47" | 02:03'24" |
| 18 | 06'54" | 02:10'18" |
| 19 | 06'28" | 02:16'46" |
| 20 | 08'41" | 02:25'27" |
| 21 | 03'35" | 02:29'02" |
| 21.6 | 10'50" | 02:35'00" |
展開計圈分析
留言 
