21.0 km | 01:45:43 | 05:01/km日期: 2018-12-09 07:02 - 平均心率: 172 - 卡路里: 988 Cal
Pace: 05'02" / 04'10" / 04'38" / 04'40" / 04'29" / 04'29" / 04'29" / 04'42" / 04'19" / 04'31" / 04'50" / 04'34" / 04'49" / 04'42" / 04'24" / 04'31" / 04'22" / 04'39" / 05'25" / 04'34" / 06'11" / 03'35" / 279'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
168.77 km 
亞瑟士 虎走5 累積 :
8189.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'10" | 00:09'12" |
| 3 | 04'38" | 00:13'50" |
| 4 | 04'40" | 00:18'30" |
| 5 | 04'29" | 00:22'59" |
| 6 | 04'29" | 00:27'28" |
| 7 | 04'29" | 00:31'57" |
| 8 | 04'42" | 00:36'39" |
| 9 | 04'19" | 00:40'58" |
| 10 | 04'31" | 00:45'29" |
| 11 | 04'50" | 00:50'19" |
| 12 | 04'34" | 00:54'53" |
| 13 | 04'49" | 00:59'42" |
| 14 | 04'42" | 01:04'24" |
| 15 | 04'24" | 01:08'48" |
| 16 | 04'31" | 01:13'19" |
| 17 | 04'22" | 01:17'41" |
| 18 | 04'39" | 01:22'20" |
| 19 | 05'25" | 01:27'45" |
| 20 | 04'34" | 01:32'19" |
| 21 | 06'11" | 01:38'30" |
| 22 | 03'35" | 01:42'05" |
| 21.0 | -3'-41" | 01:45'43" |
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