10.6 km | 01:37:12 | 09:12/km日期: 2018-12-09 07:09 - 總爬升: 163 m - 卡路里: 570 Cal
Pace: 08'30" / 08'07" / 08'47" / 08'57" / 08'46" / 09'18" / 08'44" / 09'22" / 09'12" / 09'49" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'10") | 997 / 997 |
2 | | 08'11" | 997 / 1994 |
3 | | 08'48" (+00'37") | 1011 / 3005 |
4 | | 08'58" (+00'47") | 996 / 4002 |
5 | | 08'45" (+00'34") | 1001 / 5004 |
6 | | 09'17" (+01'06") | 1000 / 6004 |
7 | | 08'40" (+00'29") | 1007 / 7012 |
8 | | 09'29" (+01'18") | 1006 / 8018 |
9 | | 09'03" (+00'52") | 995 / 9014 |
10 | | 09'51" (+01'40") | 1009 / 10024 |
11 | | 10'16" (+02'05") | 545 / 10569 |
12月累積里程 : 55.03 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'07" | 00:16'37" |
3 | 08'47" | 00:25'24" |
4 | 08'57" | 00:34'21" |
5 | 08'46" | 00:43'07" |
6 | 09'18" | 00:52'25" |
7 | 08'44" | 01:01'09" |
8 | 09'22" | 01:10'31" |
9 | 09'12" | 01:19'43" |
10 | 09'49" | 01:29'32" |
10.6 | 10'25" | 01:35'16" |