13.9 km | 01:29:36 | 06:27/km日期: 2018-12-08 06:10 - 總爬升: 140 m - 卡路里: 974 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'58" / 06'10" / 06'08" / 05'41" / 06'29" / 06'23" / 05'50" / 06'52" / 05'11" / 07'41" / 06'40" / 06'13" / 06'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'42") | 993 / 993 |
| 2 | | 06'12" (+01'00") | 1008 / 2001 |
| 3 | | 06'04" (+00'52") | 1009 / 3010 |
| 4 | | 05'43" (+00'31") | 992 / 4002 |
| 5 | | 06'29" (+01'17") | 1014 / 5017 |
| 6 | | 06'19" (+01'07") | 993 / 6010 |
| 7 | | 05'48" (+00'36") | 1003 / 7013 |
| 8 | | 06'54" (+01'42") | 1006 / 8019 |
| 9 | | 05'12" | 1005 / 9025 |
| 10 | | 07'40" (+02'28") | 997 / 10023 |
| 11 | | 06'37" (+01'25") | 1005 / 11029 |
| 12 | | 06'15" (+01'03") | 1008 / 12037 |
| 13 | | 06'20" (+01'08") | 1000 / 13037 |
| 14 | | 05'54" (+00'42") | 867 / 13904 |
12月累積里程 :
192.98 km 
Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'10" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 05'41" | 00:24'57" |
| 5 | 06'29" | 00:31'26" |
| 6 | 06'23" | 00:37'49" |
| 7 | 05'50" | 00:43'39" |
| 8 | 06'52" | 00:50'31" |
| 9 | 05'11" | 00:55'42" |
| 10 | 07'41" | 01:03'23" |
| 11 | 06'40" | 01:10'03" |
| 12 | 06'13" | 01:16'16" |
| 13 | 06'23" | 01:22'39" |
| 13.9 | 06'04" | 01:27'56" |
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