13.0 km | 01:11:49 | 05:31/km日期: 2018-12-06 06:16 - 卡路里: 702 Cal - 總步數: 11850 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'21" / 05'22" / 05'25" / 05'25" / 05'28" / 05'31" / 05'29" / 05'33" / 05'31" / 05'39" / 05'33" / 05'41" / 05'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1007 / 1007 | 165 / 113 |
| 2 | | 05'21" (+00'03") | 1001 / 2008 | 165 / 112 |
| 3 | | 05'23" (+00'05") | 1005 / 3013 | 164 / 112 |
| 4 | | 05'24" (+00'06") | 1001 / 4015 | 164 / 112 |
| 5 | | 05'26" (+00'08") | 1004 / 5019 | 165 / 111 |
| 6 | | 05'30" (+00'12") | 1001 / 6021 | 163 / 111 |
| 7 | | 05'29" (+00'11") | 1006 / 7028 | 163 / 111 |
| 8 | | 05'30" (+00'12") | 1008 / 8036 | 165 / 110 |
| 9 | | 05'29" (+00'11") | 1003 / 9039 | 165 / 110 |
| 10 | | 05'36" (+00'18") | 1006 / 10046 | 164 / 108 |
| 11 | | 05'30" (+00'12") | 1008 / 11054 | 166 / 109 |
| 12 | | 05'39" (+00'21") | 1003 / 12058 | 165 / 106 |
| 13 | | 05'42" (+00'24") | 1005 / 13064 | 166 / 105 |
12月累積里程 :
84.51 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'25" | 00:21'33" |
| 5 | 05'28" | 00:27'01" |
| 6 | 05'31" | 00:32'32" |
| 7 | 05'29" | 00:38'01" |
| 8 | 05'33" | 00:43'34" |
| 9 | 05'31" | 00:49'05" |
| 10 | 05'39" | 00:54'44" |
| 11 | 05'33" | 01:00'17" |
| 12 | 05'41" | 01:05'58" |
| 13 | 05'44" | 01:11'42" |
| 13.0 | 07'43" | 01:11'49" |
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