20.8 km | 02:41:28 | 07:44/km日期: 2018-12-02 07:45 - 總爬升: 480 m - 地點: 尖沙嘴 - 卡路里: 1125 Cal - 溫度: 21°C - 濕度: 82%
Pace: 10'24" / 06'30" / 07'56" / 07'44" / 06'44" / 07'52" / 07'13" / 06'02" / 07'02" / 07'31" / 05'39" / 06'35" / 07'50" / 03'34" / 08'11" / 07'04" / 06'13" / 07'04" / 09'19" / 07'22" / 10'17" / 05'54" / 00'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'58") | 1052 / 1052 |
| 2 | | 06'47" (+00'53") | 927 / 1980 |
| 3 | | 07'30" (+01'36") | 996 / 2976 |
| 4 | | 08'11" (+02'17") | 1001 / 3978 |
| 5 | | 06'45" (+00'51") | 1005 / 4984 |
| 6 | | 07'47" (+01'53") | 1012 / 5997 |
| 7 | | 07'08" (+01'14") | 1059 / 7056 |
| 8 | | 06'07" (+00'13") | 1097 / 8153 |
| 9 | | 06'59" (+01'05") | 1030 / 9183 |
| 10 | | 06'16" (+00'22") | 1141 / 10325 |
| 11 | | 06'52" (+00'58") | 1088 / 11414 |
| 12 | | 07'18" (+01'24") | 1004 / 12418 |
| 13 | | 06'30" (+00'36") | 1195 / 13614 |
| 14 | | 05'54" | 1249 / 14863 |
| 15 | | 07'02" (+01'08") | 1027 / 15890 |
| 16 | | 06'22" (+00'28") | 1119 / 17010 |
| 17 | | 07'03" (+01'09") | 984 / 17995 |
| 18 | | 09'15" (+03'21") | 1030 / 19025 |
| 19 | | 07'38" (+01'44") | 994 / 20020 |
| 20 | | 09'41" (+03'47") | 1032 / 21053 |
12月累積里程 : 177.22 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 06'30" | 00:16'54" |
| 3 | 07'56" | 00:24'50" |
| 4 | 07'44" | 00:32'34" |
| 5 | 06'44" | 00:39'18" |
| 6 | 07'52" | 00:47'10" |
| 7 | 07'13" | 00:54'23" |
| 8 | 06'02" | 01:00'25" |
| 9 | 07'02" | 01:07'27" |
| 10 | 07'31" | 01:14'58" |
| 11 | 05'39" | 01:20'37" |
| 12 | 06'35" | 01:27'12" |
| 13 | 07'50" | 01:35'02" |
| 14 | 03'34" | 01:38'36" |
| 15 | 08'11" | 01:46'47" |
| 16 | 07'04" | 01:53'51" |
| 17 | 06'13" | 02:00'04" |
| 18 | 07'04" | 02:07'08" |
| 19 | 09'19" | 02:16'27" |
| 20 | 07'22" | 02:23'49" |
| 21 | 10'17" | 02:34'06" |
| 22 | 05'54" | 02:40'00" |
| 20.8 | 00'-31" | 02:40'37" |
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