21.1 km | 01:28:34 | 04:11/km日期: 2018-12-05 17:30 - 卡路里: 1139 Cal - 總步數: 17548 - 平均步頻: 198 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 04'33" / 04'19" / 04'17" / 04'16" / 04'13" / 04'12" / 04'11" / 04'11" / 04'03" / 04'10" / 04'13" / 04'18" / 04'00" / 04'07" / 04'06" / 04'04" / 04'03" / 04'08" / 03'58" / 04'10" / 04'06" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" (+00'14") | 5002 / 5002 | 193 / 119 |
2 | | 04'09" (+00'04") | 5002 / 10004 | 199 / 120 |
3 | | 04'10" (+00'05") | 5008 / 15013 | 199 / 119 |
4 | | 04'05" | 5002 / 20015 | 199 / 122 |
5 | | 04'15" (+00'10") | 1104 / 21120 | 202 / 116 |
12月累積里程 :
400.39 km asics 虎走5-2 累積 :
2005.9 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'19" | 00:08'52" |
3 | 04'17" | 00:13'09" |
4 | 04'16" | 00:17'25" |
5 | 04'13" | 00:21'38" |
6 | 04'12" | 00:25'50" |
7 | 04'11" | 00:30'01" |
8 | 04'11" | 00:34'12" |
9 | 04'03" | 00:38'15" |
10 | 04'10" | 00:42'25" |
11 | 04'13" | 00:46'38" |
12 | 04'18" | 00:50'56" |
13 | 04'00" | 00:54'56" |
14 | 04'07" | 00:59'03" |
15 | 04'06" | 01:03'09" |
16 | 04'04" | 01:07'13" |
17 | 04'03" | 01:11'16" |
18 | 04'08" | 01:15'24" |
19 | 03'58" | 01:19'22" |
20 | 04'10" | 01:23'32" |
21 | 04'06" | 01:27'38" |
21.1 | 08'54" | 01:28'34" |