11.2 km | 01:16:24 | 06:48/km日期: 2018-12-04 18:36 - 卡路里: 696 Cal - 總步數: 13056 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 07'24" / 06'20" / 06'29" / 06'30" / 06'55" / 06'50" / 06'45" / 07'00" / 07'00" / 06'55" / 06'50" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'04") | 1006 / 1006 | 136 / 99 |
2 | | 06'17" | 1006 / 2012 | 180 / 88 |
3 | | 06'25" (+00'08") | 1009 / 3021 | 179 / 86 |
4 | | 06'31" (+00'14") | 1007 / 4029 | 176 / 86 |
5 | | 06'47" (+00'30") | 1005 / 5034 | 165 / 88 |
6 | | 06'48" (+00'31") | 1004 / 6038 | 174 / 84 |
7 | | 06'46" (+00'29") | 1008 / 7046 | 173 / 85 |
8 | | 06'56" (+00'39") | 1007 / 8054 | 172 / 83 |
9 | | 06'55" (+00'38") | 1009 / 9064 | 172 / 83 |
10 | | 06'50" (+00'33") | 1010 / 10075 | 176 / 82 |
11 | | 06'48" (+00'31") | 1003 / 11079 | 175 / 83 |
12 | | 06'29" (+00'12") | 208 / 11287 | 171 / 89 |
12月累積里程 :
165.83 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'20" | 00:13'44" |
3 | 06'29" | 00:20'13" |
4 | 06'30" | 00:26'43" |
5 | 06'55" | 00:33'38" |
6 | 06'50" | 00:40'28" |
7 | 06'45" | 00:47'13" |
8 | 07'00" | 00:54'13" |
9 | 07'00" | 01:01'13" |
10 | 06'55" | 01:08'08" |
11 | 06'50" | 01:14'58" |
11.2 | 06'53" | 01:16'24" |