13.0 km | 01:12:20 | 05:33/km日期: 2018-11-26 06:06 - 卡路里: 702 Cal - 總步數: 11980 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'08" / 05'18" / 05'27" / 05'33" / 05'35" / 05'42" / 05'48" / 05'35" / 05'38" / 05'38" / 05'32" / 05'38" / 05'39" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 1005 / 1005 | 169 / 115 |
| 2 | | 05'17" (+00'11") | 1000 / 2005 | 170 / 110 |
| 3 | | 05'26" (+00'20") | 1000 / 3006 | 166 / 109 |
| 4 | | 05'31" (+00'25") | 1004 / 4010 | 165 / 109 |
| 5 | | 05'35" (+00'29") | 1007 / 5018 | 164 / 108 |
| 6 | | 05'38" (+00'32") | 1002 / 6020 | 165 / 107 |
| 7 | | 05'47" (+00'41") | 1000 / 7021 | 164 / 105 |
| 8 | | 05'35" (+00'29") | 1006 / 8027 | 164 / 108 |
| 9 | | 05'36" (+00'30") | 1003 / 9031 | 163 / 108 |
| 10 | | 05'35" (+00'29") | 1007 / 10038 | 164 / 108 |
| 11 | | 05'31" (+00'25") | 1009 / 11047 | 165 / 109 |
| 12 | | 05'33" (+00'27") | 1004 / 12052 | 164 / 109 |
| 13 | | 05'39" (+00'33") | 1007 / 13060 | 164 / 107 |
11月累積里程 :
46.24 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'18" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 05'33" | 00:21'26" |
| 5 | 05'35" | 00:27'01" |
| 6 | 05'42" | 00:32'43" |
| 7 | 05'48" | 00:38'31" |
| 8 | 05'35" | 00:44'06" |
| 9 | 05'38" | 00:49'44" |
| 10 | 05'38" | 00:55'22" |
| 11 | 05'32" | 01:00'54" |
| 12 | 05'38" | 01:06'32" |
| 13 | 05'39" | 01:12'11" |
| 13.0 | 19'28" | 01:12'20" |
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