|  全馬 | 03:33:33 | 05:03/km | 第18馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 03:33:33 | | 總名次 | 90 / 3132 | | 分組名次 | 30 / 614 | | 平均速度 | 05:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'24" (+07'05") | 00:46'03" (+11'43") | | 00:23'39" (+08'20") | | 00:28'16" (+12'57") | 00:50'43" (+16'23") | | 00:22'27" (+07'08") | | 00:28'00" (+12'41") | 00:49'49" (+15'29") | | 00:21'49" (+06'30") | | 00:15'19" | 00:34'20" | | 00:19'01" (+03'42") | |
日期: 2018-12-01 06:39 - 總爬升: 10357 m - 卡路里: 1991 Cal - 總步數: 41682 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'12" (+04'01") | 1011 / 1011 | 199 / 119 | | 2 | | 04'11" (+04'00") | 1000 / 2011 | 204 / 116 | | 3 | | 04'19" (+04'08") | 1000 / 3012 | 205 / 112 | | 4 | | 04'34" (+04'23") | 1008 / 4021 | 201 / 108 | | 5 | | 05'00" (+04'49") | 1002 / 5023 | 196 / 101 |
| 6 | | 05'09" (+04'58") | 1013 / 6037 | 195 / 98 | | 7 | | 04'48" (+04'37") | 1009 / 7046 | 196 / 105 | | 8 | | 04'23" (+04'12") | 1002 / 8049 | 197 / 115 | | 9 | | 04'48" (+04'37") | 1007 / 9056 | 198 / 104 | | 10 | | 04'19" (+04'08") | 1009 / 10066 | 199 / 116 | | 11 | | 04'39" (+04'28") | 1010 / 11076 | 198 / 108 | | 12 | | 04'42" (+04'31") | 1000 / 12077 | 197 / 107 | | 13 | | 05'16" (+05'05") | 1035 / 13113 | 190 / 99 | | 14 | | 05'31" (+05'20") | 1002 / 14116 | 191 / 94 | | 15 | | 06'25" (+06'14") | 1215 / 15331 | 189 / 82 | | 16 | | 04'40" (+04'29") | 1000 / 16331 | 194 / 110 | | 17 | | 04'01" (+03'50") | 1010 / 17341 | 194 / 127 | | 18 | | 04'36" (+04'25") | 1002 / 18343 | 194 / 111 | | 19 | | 05'07" (+04'56") | 1061 / 19405 | 186 / 104 | | 20 | | 03'53" (+03'42") | 1014 / 20419 | 193 / 132 | | 21 | | 06'32" (+06'21") | 1973 / 22393 | 192 / 79 | | 22 | | 00'11" | 1008 / 23401 | 190 / 2654 | | 23 | | 03'11" (+03'00") | 1021 / 24423 | 186 / 167 | | 24 | | 05'15" (+05'04") | 1001 / 25425 | 193 / 98 | | 25 | | 06'25" (+06'14") | 1031 / 26456 | 185 / 83 | | 26 | | 03'46" (+03'35") | 1384 / 27840 | 194 / 136 | | 27 | | 03'48" (+03'37") | 1561 / 29401 | 194 / 135 | | 28 | | 01'13" (+01'02") | 1004 / 30406 | 201 / 405 | | 29 | | 04'57" (+04'46") | 1010 / 31417 | 197 / 101 | | 30 | | 04'07" (+03'56") | 1002 / 32419 | 200 / 121 | | 31 | | 03'11" (+03'00") | 1012 / 33432 | 197 / 158 | | 32 | | 03'41" (+03'30") | 1018 / 34451 | 198 / 136 | | 33 | | 04'24" (+04'13") | 1407 / 35859 | 200 / 112 | | 34 | | 01'07" (+00'56") | 1049 / 36908 | 197 / 448 | | 35 | | 01'05" (+00'54") | 1013 / 37922 | 200 / 460 | | 36 | | 02'20" (+02'09") | 1059 / 38981 | 200 / 212 | | 37 | | 01'57" (+01'46") | 1022 / 40004 | 199 / 256 | | 38 | | 03'52" (+03'41") | 1349 / 41353 | 198 / 130 | | 39 | | 03'19" (+03'08") | 1095 / 42449 | 201 / 149 | | 40 | | 05'45" (+05'34") | 1266 / 43715 | 155 / 111 | | 41 | | 03'29" (+03'18") | 1004 / 44720 | 204 / 140 | | 42 | | 04'39" (+04'28") | 1000 / 45721 | 203 / 105 | | 43 | | 04'23" (+04'12") | 1006 / 46727 | 205 / 111 | | 44 | | 04'30" (+04'19") | 1004 / 47732 | 201 / 110 | | 45 | | 05'15" (+05'04") | 1517 / 49250 | 198 / 95 | | 46 | | 03'47" (+03'36") | 1373 / 50623 | 193 / 136 |
 台東平國 (跑後山)  賽後評分: 很棒 給 5 星  12月累積里程 : 136.10 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'11" | 00:04'11" | | 2 | 04'15" | 00:08'26" | | 3 | 04'20" | 00:12'46" | | 4 | 04'37" | 00:17'23" | | 5 | 05'01" | 00:22'24" | | 6 | 05'10" | 00:27'34" | | 7 | 04'52" | 00:32'26" | | 8 | 04'25" | 00:36'51" | | 9 | 04'50" | 00:41'41" | | 10 | 04'22" | 00:46'03" | | 11 | 04'41" | 00:50'44" | | 12 | 04'44" | 00:55'28" | | 13 | 05'30" | 01:00'58" | | 14 | 05'26" | 01:06'24" | | 15 | 07'55" | 01:14'19" | | 16 | 04'30" | 01:18'49" | | 17 | 04'10" | 01:22'59" | | 18 | 04'36" | 01:27'35" | | 19 | 05'31" | 01:33'06" | | 20 | 03'40" | 01:36'46" | | 21 | 13'12" | 01:49'58" | | 22 | 00'01" | 01:49'59" | | 23 | 03'23" | 01:53'22" | | 24 | 04'56" | 01:58'18" | | 25 | 06'28" | 02:04'46" | | 26 | 05'48" | 02:10'34" | | 27 | 03'13" | 02:13'47" | | 28 | 03'43" | 02:17'30" | | 29 | 04'45" | 02:22'15" | | 30 | 04'20" | 02:26'35" | | 31 | 03'20" | 02:29'55" | | 32 | 03'51" | 02:33'46" | | 33 | 06'21" | 02:40'07" | | 34 | 01'11" | 02:41'18" | | 35 | 00'36" | 02:41'54" | | 36 | 02'57" | 02:44'51" | | 37 | 01'45" | 02:46'36" | | 38 | 05'30" | 02:52'06" | | 39 | 03'39" | 02:55'45" | | 40 | 05'10" | 03:00'55" | | 41 | 04'26" | 03:05'21" | | 42 | 04'31" | 03:09'52" | | 43 | 04'32" | 03:14'24" | | 44 | 04'36" | 03:19'00" | | 45 | 04'38" | 03:23'38" | | 46 | 09'43" | 03:33'21" | | 46.7 | 00'44" | 03:33'51" |
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