10.1 km | 00:47:58 | 04:45/km日期: 2018-11-30 17:12 - 卡路里: 543 Cal - 總步數: 7980 - 平均步頻: 166 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(53)
Pace: 05'12" / 04'50" / 04'45" / 04'45" / 04'38" / 04'47" / 04'33" / 04'47" / 04'40" / 04'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'37") | 1003 / 1003 | 164 / 117 |
| 2 | | 04'48" (+00'15") | 1004 / 2008 | 166 / 124 |
| 3 | | 04'41" (+00'08") | 1010 / 3019 | 166 / 127 |
| 4 | | 04'45" (+00'12") | 1009 / 4029 | 166 / 126 |
| 5 | | 04'33" | 1004 / 5033 | 167 / 131 |
| 6 | | 04'44" (+00'11") | 1009 / 6042 | 166 / 126 |
| 7 | | 04'33" | 1009 / 7051 | 166 / 131 |
| 8 | | 04'43" (+00'10") | 1002 / 8054 | 166 / 127 |
| 9 | | 04'39" (+00'06") | 1003 / 9057 | 166 / 129 |
| 10 | | 04'43" (+00'10") | 1003 / 10061 | 166 / 126 |
| 11 | | 03'52" | 68 / 10130 | 165 / 156 |
11月累積里程 :
166.86 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'50" | 00:10'02" |
| 3 | 04'45" | 00:14'47" |
| 4 | 04'45" | 00:19'32" |
| 5 | 04'38" | 00:24'10" |
| 6 | 04'47" | 00:28'57" |
| 7 | 04'33" | 00:33'30" |
| 8 | 04'47" | 00:38'17" |
| 9 | 04'40" | 00:42'57" |
| 10 | 04'41" | 00:47'38" |
| 10.1 | 04'50" | 00:47'58" |
留言 
展開計圈分析
