19.1 km | 01:34:01 | 04:54/km日期: 2018-11-30 05:12 - 卡路里: 1411 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(32)
Pace: 06'01" / 05'15" / 05'01" / 04'48" / 05'05" / 05'07" / 05'03" / 05'20" / 04'57" / 04'57" / 05'00" / 04'47" / 04'43" / 04'34" / 04'35" / 04'26" / 04'17" / 04'07" / 05'01" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'54") | 1009 / 1009 | 0 / 0 |
| 2 | | 05'14" (+01'10") | 1009 / 2019 | 0 / 0 |
| 3 | | 04'59" (+00'55") | 1003 / 3022 | 0 / 0 |
| 4 | | 04'48" (+00'44") | 1012 / 4035 | 0 / 0 |
| 5 | | 05'03" (+00'59") | 1003 / 5038 | 0 / 0 |
| 6 | | 05'04" (+01'00") | 1004 / 6043 | 0 / 0 |
| 7 | | 05'04" (+01'00") | 1008 / 7051 | 0 / 0 |
| 8 | | 05'16" (+01'12") | 1001 / 8052 | 0 / 0 |
| 9 | | 04'55" (+00'51") | 1002 / 9055 | 0 / 0 |
| 10 | | 05'06" (+01'02") | 1005 / 10060 | 0 / 0 |
| 11 | | 04'59" (+00'55") | 1003 / 11063 | 0 / 0 |
| 12 | | 04'46" (+00'42") | 1003 / 12067 | 0 / 0 |
| 13 | | 04'40" (+00'36") | 1008 / 13075 | 0 / 0 |
| 14 | | 04'33" (+00'29") | 1006 / 14082 | 0 / 0 |
| 15 | | 04'32" (+00'28") | 1000 / 15082 | 0 / 0 |
| 16 | | 04'25" (+00'21") | 1003 / 16086 | 0 / 0 |
| 17 | | 04'16" (+00'12") | 1006 / 17093 | 0 / 0 |
| 18 | | 04'04" | 1002 / 18095 | 0 / 0 |
| 19 | | 05'04" (+01'00") | 1006 / 19101 | 0 / 0 |
| 20 | | 04'43" (+00'39") | 127 / 19228 | 0 / 0 |
11月累積里程 :
316.81 km 
DY 1 累積 :
1223.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'15" | 00:11'16" |
| 3 | 05'01" | 00:16'17" |
| 4 | 04'48" | 00:21'05" |
| 5 | 05'05" | 00:26'10" |
| 6 | 05'07" | 00:31'17" |
| 7 | 05'03" | 00:36'20" |
| 8 | 05'20" | 00:41'40" |
| 9 | 04'57" | 00:46'37" |
| 10 | 04'57" | 00:51'34" |
| 11 | 05'00" | 00:56'34" |
| 12 | 04'47" | 01:01'21" |
| 13 | 04'43" | 01:06'04" |
| 14 | 04'34" | 01:10'38" |
| 15 | 04'35" | 01:15'13" |
| 16 | 04'26" | 01:19'39" |
| 17 | 04'17" | 01:23'56" |
| 18 | 04'07" | 01:28'03" |
| 19 | 05'01" | 01:33'04" |
| 19.1 | 07'28" | 01:34'01" |
展開計圈分析
留言 
