10.2 km | 00:53:18 | 05:15/km日期: 2018-11-29 06:23 - 卡路里: 649 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'42" / 05'22" / 05'02" / 04'53" / 04'53" / 04'36" / 04'31" / 04'51" / 04'48" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'18") | 493 / 493 |
| 2 | | 05'42" (+01'20") | 511 / 1004 |
| 3 | | 05'29" (+01'07") | 497 / 1502 |
| 4 | | 05'09" (+00'47") | 493 / 1995 |
| 5 | | 05'09" (+00'47") | 514 / 2510 |
| 6 | | 04'56" (+00'34") | 498 / 3009 |
| 7 | | 04'53" (+00'31") | 490 / 3499 |
| 8 | | 04'56" (+00'34") | 502 / 4001 |
| 9 | | 04'56" (+00'34") | 509 / 4510 |
| 10 | | 04'47" (+00'25") | 506 / 5017 |
| 11 | | 04'35" (+00'13") | 493 / 5510 |
| 12 | | 04'37" (+00'15") | 504 / 6015 |
| 13 | | 04'33" (+00'11") | 501 / 6517 |
| 14 | | 04'22" | 495 / 7013 |
| 15 | | 04'58" (+00'36") | 505 / 7518 |
| 16 | | 04'46" (+00'24") | 501 / 8020 |
| 17 | | 04'43" (+00'21") | 500 / 8520 |
| 18 | | 04'55" (+00'33") | 513 / 9034 |
| 19 | | 05'29" (+01'07") | 489 / 9523 |
| 20 | | 04'57" (+00'35") | 511 / 10034 |
| 21 | | 05'03" (+00'41") | 138 / 10173 |
11月累積里程 :
185.32 km 
Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'22" | 00:12'04" |
| 3 | 05'02" | 00:17'06" |
| 4 | 04'53" | 00:21'59" |
| 5 | 04'53" | 00:26'52" |
| 6 | 04'36" | 00:31'28" |
| 7 | 04'31" | 00:35'59" |
| 8 | 04'51" | 00:40'50" |
| 9 | 04'48" | 00:45'38" |
| 10 | 05'15" | 00:50'53" |
| 10.2 | 05'33" | 00:51'43" |
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