13.3 km | 01:42:40 | 07:43/km日期: 2018-11-25 07:42 - 總爬升: 331 m - 地點: 九龍灣 - 天氣: 有雨 - 卡路里: 657 Cal - 溫度: 21°C - 濕度: 67%
Pace: 11'21" / 05'46" / 06'45" / 06'28" / 08'45" / 06'55" / 08'49" / 08'09" / 05'44" / 06'29" / 06'42" / 07'18" / 08'02" / 16'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'59") | 1173 / 1173 |
| 2 | | 06'57" (+01'16") | 829 / 2002 |
| 3 | | 06'36" (+00'55") | 1054 / 3057 |
| 4 | | 06'41" (+01'00") | 983 / 4041 |
| 5 | | 08'35" (+02'54") | 1034 / 5076 |
| 6 | | 06'55" (+01'14") | 1006 / 6082 |
| 7 | | 08'56" (+03'15") | 1010 / 7092 |
| 8 | | 08'03" (+02'22") | 997 / 8090 |
| 9 | | 05'41" | 1184 / 9275 |
| 10 | | 06'34" (+00'53") | 1004 / 10280 |
| 11 | | 06'58" (+01'17") | 1078 / 11359 |
| 12 | | 07'15" (+01'34") | 1035 / 12394 |
| 13 | | 07'50" (+02'09") | 1003 / 13398 |
11月累積里程 : 188.22 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 05'46" | 00:17'07" |
| 3 | 06'45" | 00:23'52" |
| 4 | 06'28" | 00:30'20" |
| 5 | 08'45" | 00:39'05" |
| 6 | 06'55" | 00:46'00" |
| 7 | 08'49" | 00:54'49" |
| 8 | 08'09" | 01:02'58" |
| 9 | 05'44" | 01:08'42" |
| 10 | 06'29" | 01:15'11" |
| 11 | 06'42" | 01:21'53" |
| 12 | 07'18" | 01:29'11" |
| 13 | 08'02" | 01:37'13" |
| 13.3 | 16'57" | 01:41'58" |
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