10.1 km | 01:08:53 | 06:48/km日期: 2018-11-27 08:22 - 平均心率: 143 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76%
Pace: 06'52" / 07'00" / 06'49" / 06'51" / 06'54" / 06'57" / 06'58" / 06'55" / 06'39" / 06'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'34") | 1000 / 1000 |
| 2 | | 07'00" (+00'42") | 1000 / 2000 |
| 3 | | 06'48" (+00'30") | 1000 / 3000 |
| 4 | | 06'51" (+00'33") | 1000 / 4000 |
| 5 | | 06'54" (+00'36") | 1000 / 5000 |
| 6 | | 06'56" (+00'38") | 1000 / 6000 |
| 7 | | 06'58" (+00'40") | 1000 / 7000 |
| 8 | | 06'55" (+00'37") | 1000 / 8000 |
| 9 | | 06'39" (+00'21") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'01" | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
107.47 km 
Nike Pegasus 35 Turbo 累積 :
373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'00" | 00:13'52" |
| 3 | 06'49" | 00:20'41" |
| 4 | 06'51" | 00:27'32" |
| 5 | 06'54" | 00:34'26" |
| 6 | 06'57" | 00:41'23" |
| 7 | 06'58" | 00:48'21" |
| 8 | 06'55" | 00:55'16" |
| 9 | 06'39" | 01:01'55" |
| 10 | 06'19" | 01:08'14" |
| 10.1 | 06'02" | 01:08'53" |
展開計圈分析
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