17.4 km | 01:54:05 | 06:34/km日期: 2018-11-27 23:55 - 卡路里: 1234 Cal - 總步數: 18122 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'07" / 06'49" / 06'34" / 06'43" / 06'17" / 06'27" / 06'30" / 07'14" / 06'29" / 06'29" / 06'27" / 06'32" / 06'13" / 07'26" / 06'13" / 06'09" / 06'06" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'02") | 1001 / 1001 | 156 / 89 |
2 | | 06'48" (+00'44") | 1001 / 2003 | 142 / 103 |
3 | | 06'34" (+00'30") | 1008 / 3012 | 136 / 111 |
4 | | 06'38" (+00'34") | 1001 / 4013 | 119 / 125 |
5 | | 06'17" (+00'13") | 1007 / 5020 | 166 / 95 |
6 | | 06'24" (+00'20") | 1008 / 6029 | 158 / 98 |
7 | | 06'28" (+00'24") | 1004 / 7034 | 168 / 91 |
8 | | 07'09" (+01'05") | 1002 / 8036 | 156 / 89 |
9 | | 06'31" (+00'27") | 1003 / 9039 | 164 / 93 |
10 | | 06'24" (+00'20") | 1000 / 10040 | 165 / 94 |
11 | | 06'27" (+00'23") | 1008 / 11049 | 162 / 95 |
12 | | 06'30" (+00'26") | 1001 / 12051 | 168 / 91 |
13 | | 06'13" (+00'09") | 1002 / 13053 | 170 / 94 |
14 | | 07'22" (+01'18") | 1004 / 14057 | 142 / 95 |
15 | | 06'11" (+00'07") | 1004 / 15061 | 174 / 92 |
16 | | 06'10" (+00'06") | 1004 / 16066 | 174 / 92 |
17 | | 06'04" | 1003 / 17070 | 175 / 93 |
18 | | 06'04" | 367 / 17437 | 173 / 94 |
11月累積里程 : 401.36 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'49" | 00:13'56" |
3 | 06'34" | 00:20'30" |
4 | 06'43" | 00:27'13" |
5 | 06'17" | 00:33'30" |
6 | 06'27" | 00:39'57" |
7 | 06'30" | 00:46'27" |
8 | 07'14" | 00:53'41" |
9 | 06'29" | 01:00'10" |
10 | 06'29" | 01:06'39" |
11 | 06'27" | 01:13'06" |
12 | 06'32" | 01:19'38" |
13 | 06'13" | 01:25'51" |
14 | 07'26" | 01:33'17" |
15 | 06'13" | 01:39'30" |
16 | 06'09" | 01:45'39" |
17 | 06'06" | 01:51'45" |
17.4 | 06'20" | 01:54'05" |