10.2 km | 00:52:16 | 05:06/km日期: 2018-11-27 06:18 - 卡路里: 552 Cal - 總步數: 8750 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 05'51" / 05'23" / 05'12" / 05'00" / 05'07" / 04'56" / 04'57" / 05'00" / 04'51" / 04'48" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'01") | 1000 / 1000 | 166 / 102 |
2 | | 05'20" (+00'31") | 1008 / 2008 | 167 / 111 |
3 | | 05'09" (+00'20") | 1008 / 3017 | 165 / 117 |
4 | | 04'59" (+00'10") | 1002 / 4020 | 168 / 119 |
5 | | 05'05" (+00'16") | 1004 / 5024 | 168 / 116 |
6 | | 04'56" (+00'07") | 1009 / 6034 | 167 / 120 |
7 | | 04'52" (+00'03") | 1004 / 7039 | 168 / 121 |
8 | | 04'59" (+00'10") | 1001 / 8040 | 166 / 120 |
9 | | 04'50" (+00'01") | 1000 / 9041 | 168 / 122 |
10 | | 04'49" | 1004 / 10045 | 166 / 124 |
11 | | 04'52" (+00'03") | 232 / 10278 | 169 / 121 |
11月累積里程 : 166.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'23" | 00:11'14" |
3 | 05'12" | 00:16'26" |
4 | 05'00" | 00:21'26" |
5 | 05'07" | 00:26'33" |
6 | 04'56" | 00:31'29" |
7 | 04'57" | 00:36'26" |
8 | 05'00" | 00:41'26" |
9 | 04'51" | 00:46'17" |
10 | 04'48" | 00:51'05" |
10.2 | 05'05" | 00:52'16" |