17.2 km | 02:02:29 | 07:07/km日期: 2018-11-17 09:17 - 總爬升: 401 m - 平均心率: 90 - 卡路里: 1350 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'21" / 06'24" / 06'23" / 07'58" / 09'37" / 09'50" / 09'59" / 07'33" / 06'50" / 04'51" / 05'16" / 05'02" / 05'34" / 06'43" / 06'57" / 07'12" / 06'48" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'24") | 1009 / 1009 |
| 2 | | 06'24" (+01'29") | 999 / 2008 |
| 3 | | 06'22" (+01'27") | 1010 / 3018 |
| 4 | | 07'59" (+03'04") | 1000 / 4018 |
| 5 | | 09'40" (+04'45") | 1002 / 5021 |
| 6 | | 09'47" (+04'52") | 1010 / 6031 |
| 7 | | 09'53" (+04'58") | 1014 / 7046 |
| 8 | | 07'27" (+02'32") | 1001 / 8048 |
| 9 | | 06'43" (+01'48") | 1013 / 9061 |
| 10 | | 04'55" | 1000 / 10062 |
| 11 | | 05'18" (+00'23") | 999 / 11062 |
| 12 | | 05'00" (+00'05") | 1017 / 12079 |
| 13 | | 05'36" (+00'41") | 992 / 13072 |
| 14 | | 06'48" (+01'53") | 1007 / 14079 |
| 15 | | 06'56" (+02'01") | 1010 / 15089 |
| 16 | | 07'09" (+02'14") | 1002 / 16092 |
| 17 | | 07'06" (+02'11") | 1007 / 17100 |
| 18 | | 10'44" (+05'49") | 207 / 17308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
93.71 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'23" | 00:19'08" |
| 4 | 07'58" | 00:27'06" |
| 5 | 09'37" | 00:36'43" |
| 6 | 09'50" | 00:46'33" |
| 7 | 09'59" | 00:56'32" |
| 8 | 07'33" | 01:04'05" |
| 9 | 06'50" | 01:10'55" |
| 10 | 04'51" | 01:15'46" |
| 11 | 05'16" | 01:21'02" |
| 12 | 05'02" | 01:26'04" |
| 13 | 05'34" | 01:31'38" |
| 14 | 06'43" | 01:38'21" |
| 15 | 06'57" | 01:45'18" |
| 16 | 07'12" | 01:52'30" |
| 17 | 06'48" | 01:59'18" |
| 17.2 | 15'40" | 02:02'29" |
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