21.2 km | 02:29:33 | 07:04/km日期: 2018-11-24 06:07 - 總爬升: 532 m - 平均心率: 138 - 卡路里: 873 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 08'11" / 07'38" / 07'31" / 07'47" / 11'25" / 08'23" / 10'05" / 07'59" / 15'08" / 07'14" / 12'55" / 07'39" / 11'52" / 06'08" / 06'17" / 06'15" / 06'09" / 05'59" / 06'01" / 05'50" / 05'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'10") | 1000 / 1000 |
| 2 | | 07'37" (+01'55") | 1000 / 2000 |
| 3 | | 07'31" (+01'49") | 1000 / 3000 |
| 4 | | 07'46" (+02'04") | 1000 / 4000 |
| 5 | | 08'17" (+02'35") | 1000 / 5000 |
| 6 | | 08'22" (+02'40") | 1000 / 6000 |
| 7 | | 07'24" (+01'42") | 1000 / 7000 |
| 8 | | 07'58" (+02'16") | 1000 / 8000 |
| 9 | | 08'10" (+02'28") | 1000 / 9000 |
| 10 | | 07'13" (+01'31") | 1000 / 10000 |
| 11 | | 06'48" (+01'06") | 1000 / 11000 |
| 12 | | 07'39" (+01'57") | 1000 / 12000 |
| 13 | | 07'26" (+01'44") | 1000 / 13000 |
| 14 | | 06'07" (+00'25") | 1000 / 14000 |
| 15 | | 06'16" (+00'34") | 1000 / 15000 |
| 16 | | 06'15" (+00'33") | 1000 / 16000 |
| 17 | | 06'08" (+00'26") | 1000 / 17000 |
| 18 | | 05'58" (+00'16") | 1000 / 18000 |
| 19 | | 06'00" (+00'18") | 1000 / 19000 |
| 20 | | 05'50" (+00'08") | 1000 / 20000 |
| 21 | | 05'42" | 1000 / 21000 |
| 22 | | 06'15" (+00'33") | 164 / 21164 |
台中楊瓊華
台中楊瓊華
♉ Syncs Wang 說推
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