5.5 km | 00:32:24 | 05:52/km日期: 2018-11-22 20:23 - 卡路里: 378 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'31" / 05'50" / 05'43" / 05'40" / 05'31" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'01") | 1000 / 1000 |
2 | | 05'49" (+00'19") | 1000 / 2000 |
3 | | 05'43" (+00'13") | 1000 / 3000 |
4 | | 05'40" (+00'10") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 06'05" (+00'35") | 518 / 5518 |
11月累積里程 : 194.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'50" | 00:12'21" |
3 | 05'43" | 00:18'04" |
4 | 05'40" | 00:23'44" |
5 | 05'31" | 00:29'15" |
5.5 | 06'04" | 00:32'24" |