22.7 km | 02:23:53 | 06:20/km | 第4半馬| 官方成績 |
| 日期 | 2018-11-18 |
| 成績 | 02:23:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'23" (+00'05") | 00:56'41" |
| 00:28'18" |
| 00:29'27" (+01'09") | 01:07'12" (+10'31") |
| 00:37'45" (+09'27") |
|
日期: 2018-11-18 06:40 - 總爬升: 313 m - 平均心率: 159 - 卡路里: 1415 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'08") | 1000 / 2000 |
| 3 | | 05'40" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+00'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'47" (+00'27") | 1000 / 7000 |
| 8 | | 05'50" (+00'30") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 06'16" (+00'56") | 1000 / 11000 |
| 12 | | 05'40" (+00'20") | 1000 / 12000 |
| 13 | | 06'19" (+00'59") | 1000 / 13000 |
| 14 | | 05'36" (+00'16") | 1000 / 14000 |
| 15 | | 05'34" (+00'14") | 1000 / 15000 |
| 16 | | 05'47" (+00'27") | 1000 / 16000 |
| 17 | | 06'00" (+00'40") | 1000 / 17000 |
| 18 | | 09'17" (+03'57") | 1000 / 18000 |
| 19 | | 07'55" (+02'35") | 1000 / 19000 |
| 20 | | 08'44" (+03'24") | 1000 / 20000 |
| 21 | | 08'42" (+03'22") | 1000 / 21000 |
| 22 | | 06'26" (+01'06") | 1000 / 22000 |
| 23 | | 05'33" (+00'13") | 874 / 22874 |
賽前宣言: 加油
賽後評分: 路線規劃很順且大都是車輛很少的道路，主辦單位還要辦21屆，希望能夠集滿兩圈。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
62.79 km 
new balance M1260GH7 累積 :
235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'40" | 00:16'35" |
| 4 | 05'46" | 00:22'21" |
| 5 | 06'02" | 00:28'23" |
| 6 | 05'48" | 00:34'11" |
| 7 | 05'47" | 00:39'58" |
| 8 | 05'51" | 00:45'49" |
| 9 | 05'31" | 00:51'20" |
| 10 | 05'21" | 00:56'41" |
| 11 | 06'16" | 01:02'57" |
| 12 | 05'40" | 01:08'37" |
| 13 | 06'20" | 01:14'57" |
| 14 | 05'36" | 01:20'33" |
| 15 | 05'35" | 01:26'08" |
| 16 | 05'47" | 01:31'55" |
| 17 | 06'01" | 01:37'56" |
| 18 | 09'18" | 01:47'14" |
| 19 | 07'55" | 01:55'09" |
| 20 | 08'44" | 02:03'53" |
| 21 | 08'43" | 02:12'36" |
| 22 | 06'26" | 02:19'02" |
| 22.9 | 05'32" | 02:23'53" |
展開計圈分析
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