|  全馬 | 05:32:34 | 07:52/km | 第3馬| 官方成績 | | 日期 | 2018-11-18 | | 成績 | 05:32:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" | 01:11'35" (+01'52") | | 00:38'35" (+05'35") | | 00:33'48" (+00'48") | 01:09'43" | | 00:35'55" (+02'55") | | 00:35'42" (+02'42") | 01:13'52" (+04'09") | | 00:38'10" (+05'10") | | 00:46'48" (+13'48") | 01:34'07" (+24'24") | | 00:47'19" (+14'19") | |
日期: 2018-11-18 08:18 - 總爬升: 152 m - 平均心率: 154 - 卡路里: 2122 Cal - 平均步頻: 162 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+00'28") | 1000 / 1000 | | 2 | | 06'25" | 1000 / 2000 | | 3 | | 06'35" (+00'10") | 1000 / 3000 | | 4 | | 06'27" (+00'02") | 1000 / 4000 | | 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 06'45" (+00'20") | 1000 / 6000 | | 7 | | 06'26" (+00'01") | 1000 / 7000 | | 8 | | 06'29" (+00'04") | 1000 / 8000 | | 9 | | 11'57" (+05'32") | 1000 / 9000 | | 10 | | 06'56" (+00'31") | 1000 / 10000 | | 11 | | 06'25" | 1000 / 11000 | | 12 | | 06'37" (+00'12") | 1000 / 12000 | | 13 | | 06'50" (+00'25") | 1000 / 13000 | | 14 | | 07'05" (+00'40") | 1000 / 14000 | | 15 | | 06'49" (+00'24") | 1000 / 15000 | | 16 | | 07'03" (+00'38") | 1000 / 16000 | | 17 | | 07'01" (+00'36") | 1000 / 17000 | | 18 | | 07'57" (+01'32") | 1000 / 18000 | | 19 | | 06'42" (+00'17") | 1000 / 19000 | | 20 | | 07'05" (+00'40") | 1000 / 20000 | | 21 | | 07'10" (+00'45") | 1000 / 21000 | | 22 | | 06'51" (+00'26") | 1000 / 22000 | | 23 | | 06'54" (+00'29") | 1000 / 23000 | | 24 | | 07'50" (+01'25") | 1000 / 24000 | | 25 | | 06'59" (+00'34") | 1000 / 25000 | | 26 | | 07'04" (+00'39") | 1000 / 26000 | | 27 | | 07'05" (+00'40") | 1000 / 27000 | | 28 | | 08'12" (+01'47") | 1000 / 28000 | | 29 | | 07'33" (+01'08") | 1000 / 29000 | | 30 | | 08'13" (+01'48") | 1000 / 30000 | | 31 | | 10'44" (+04'19") | 1000 / 31000 | | 32 | | 08'33" (+02'08") | 1000 / 32000 | | 33 | | 08'43" (+02'18") | 1000 / 33000 | | 34 | | 09'19" (+02'54") | 1000 / 34000 | | 35 | | 09'26" (+03'01") | 1000 / 35000 | | 36 | | 11'19" (+04'54") | 1000 / 36000 | | 37 | | 08'34" (+02'09") | 1000 / 37000 | | 38 | | 09'07" (+02'42") | 1000 / 38000 | | 39 | | 08'29" (+02'04") | 1000 / 39000 | | 40 | | 09'48" (+03'23") | 1000 / 40000 | | 41 | | 08'46" (+02'21") | 1000 / 41000 | | 42 | | 07'53" (+01'28") | 1000 / 42000 | | 43 | | 07'38" (+01'13") | 864 / 42864 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 114.23 km  MIZUNO WAVE RIDER 22 累積 : 1064.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'26" | 00:13'19" | | 3 | 06'35" | 00:19'54" | | 4 | 06'27" | 00:26'21" | | 5 | 06'39" | 00:33'00" | | 6 | 06'45" | 00:39'45" | | 7 | 06'27" | 00:46'12" | | 8 | 06'29" | 00:52'41" | | 9 | 11'58" | 01:04'39" | | 10 | 06'56" | 01:11'35" | | 11 | 06'26" | 01:18'01" | | 12 | 06'38" | 01:24'39" | | 13 | 06'50" | 01:31'29" | | 14 | 07'05" | 01:38'34" | | 15 | 06'49" | 01:45'23" | | 16 | 07'03" | 01:52'26" | | 17 | 07'02" | 01:59'28" | | 18 | 07'57" | 02:07'25" | | 19 | 06'43" | 02:14'08" | | 20 | 07'10" | 02:21'18" | | 21 | 07'06" | 02:28'24" | | 22 | 06'51" | 02:35'15" | | 23 | 06'55" | 02:42'10" | | 24 | 07'50" | 02:50'00" | | 25 | 07'00" | 02:57'00" | | 26 | 07'05" | 03:04'05" | | 27 | 07'05" | 03:11'10" | | 28 | 08'13" | 03:19'23" | | 29 | 07'34" | 03:26'57" | | 30 | 08'13" | 03:35'10" | | 31 | 10'45" | 03:45'55" | | 32 | 08'33" | 03:54'28" | | 33 | 08'44" | 04:03'12" | | 34 | 09'19" | 04:12'31" | | 35 | 09'27" | 04:21'58" | | 36 | 11'20" | 04:33'18" | | 37 | 08'34" | 04:41'52" | | 38 | 09'07" | 04:50'59" | | 39 | 08'30" | 04:59'29" | | 40 | 09'48" | 05:09'17" | | 41 | 08'47" | 05:18'04" | | 42 | 07'54" | 05:25'58" | | 42.9 | 07'37" | 05:32'34" |
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