14.0 km | 01:31:44 | 06:32/km日期: 2018-11-18 08:57 - 平均心率: 172 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88%
Pace: 06'45" / 06'49" / 10'01" / 06'22" / 06'30" / 08'52" / 19'52" / 12'55" / 06'41" / 06'31" / 10'29" / 10'59" / 09'15" / 07'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 1000 / 1000 |
| 2 | | 06'49" (+00'40") | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'29" (+00'20") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'34" (+00'25") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 06'40" (+00'31") | 1000 / 9000 |
| 10 | | 06'31" (+00'22") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'24" (+00'15") | 1000 / 12000 |
| 13 | | 06'59" (+00'50") | 1000 / 13000 |
| 14 | | 06'49" (+00'40") | 1000 / 14000 |
| 15 | | 04'48" | 31 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
41.96 km 
Under Armour UA Speedform Gemini 累積 :
424.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 10'01" | 00:23'35" |
| 4 | 06'22" | 00:29'57" |
| 5 | 06'30" | 00:36'27" |
| 6 | 08'52" | 00:45'19" |
| 7 | 19'52" | 01:05'11" |
| 8 | 12'55" | 01:18'06" |
| 9 | 06'41" | 01:24'47" |
| 10 | 06'31" | 01:31'18" |
| 11 | 10'29" | 01:41'47" |
| 12 | 10'59" | 01:52'46" |
| 13 | 09'15" | 02:02'01" |
| 14 | 07'24" | 02:09'25" |
| 14.0 | 04'45" | 02:09'34" |
展開計圈分析
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